Rebel Wellness Podcast
1) [#122] Why You're Losing Hair on GLP-1 Meds (And How to Stop It)
Hair falling out in clumps since starting Ozempic, Wegovy, or Mounjaro? You're not alone - and you're not stuck with it. In this episode, I'm breaking down the real reason GLP-1 medications trigger ha...Show More
2) [#121] Why Your "Self-Care" Routine Might Actually Be Keeping You Stuck
Self-love says "I love me" and self-care says "prove it"—but are your daily habits actually proving it, or are they just helping you forget you need healing? In this episode, we're breaking down the d...Show More
3) [#120] Winter Wellness Wisdom: Why Your Body Doesn't Care About January 1st. (& big news!)
New year, new... burnout? Let's talk about why your body might be side-eyeing your ambitious January goals.In this episode, I'm getting real about the cultural pressure to "start strong" when your bod...Show More
4) [#119] Why Your Friend's Diet Didn't Work for You (The Crazy Gut Microbiome Plot Twist)
Ever wonder why your friend lost 20 pounds on keto while you gained weight and felt like garbage? Or why you get sleepy after carbs while your bestie gets energized? The answer isn't willpower, geneti...Show More
5) [#118] Why You're Still in Pain After Physical Therapy (& What Actually Works)
Struggling with chronic pain, mystery injuries, or a body that just won't cooperate?Level 3 Neurokinetic Therapy practitioner Karina Barovick breaks down how C-section scars, nervous system dysregulat...Show More
[#118] Why You're Still in Pain After Physical Therapy (& What Actually Works)
1:02:14 | Dec 1st, 2025
6) [#117] What Happens When You Stop GLP-1s: The Science-Backed Exit Strategy
Thinking about stopping your GLP-1 medication? You're not alone sis! Over 70% of people discontinue within two years.In this episode, integrative clinical nutritionist (your host) Kaileigh breaks down...Show More
[#117] What Happens When You Stop GLP-1s: The Science-Backed Exit Strategy
1:07:35 | Nov 17th, 2025
7) [#116] Fire to Water: The Journey High-Performance Women Don't Want to Take (But Need To)
What happens when slowing down isn't a choice...it's forced on you at 12 feet?In this raw and reflective conversation, Kaileigh welcomes back wellness entrepreneur and former attorney Neda Shakoori to...Show More
8) [#115] The Truth About Endometriosis: Beyond Pain Management with Endonaturopath Kimberly Kushner
If your period pain has you canceling plans, calling out of work, or living on a heating pad for three days straight - this isn't "just how periods are." It's time we talked about endometriosis.In thi...Show More
9) [#114] 5 Hidden Energy Vampires Stealing Your Vitality (& How to Stop Them)
Feeling exhausted despite "doing all the right things"? You're not broken lovely, you're just battling invisible energy vampires that are silently sabotaging your vitality every single day.Perfect for...Show More
[#114] 5 Hidden Energy Vampires Stealing Your Vitality (& How to Stop Them)
46:38 | Oct 6th, 2025
10) [#113] Hard Lessons I Didn’t Expect From My Soft Girl Season (Podcast Summer Break!)
I’m inviting you into a truly raw, behind-the-scenes episode today - one that’s less about macros, hormones, or fitness protocols, and more about the messy, beautiful process of slowing down, choosing...Show More