Lifestyle Entrepreneur Podcast
1) From Abundance to Scarcity Mindset: The Impact of Downsizing
Sue talks about the importance of taking a break and prioritising self-care, especially during the summer holiday season. Shediscusses the impact of stress on the body, highlighting the need to replen...Show More
2) Finally Get Unstuck in Life: The Secret to Taking Control of The Triangle Of Disempowerment
Sue studies the concept of the drama triangle, also known as the Bermuda Triangle of disempowerment, and how it keeps individuals stuck in repetitive cycles. The episode explores three key characters ...Show More
3) Can't think Clearly? Time to understand Brain Fog
Sue explores the topic of brain fog - its causes, symptoms, and potential solutions. Drawing from personal experiences and research, she discusses how cognitive impairment can impact daily life and of...Show More
4) High Performance and Marginal Gains
Sue looks at the secrets of high performance, mindset, and lifestyle, drawing inspiration from the book "Black Box Thinking" by Matthew Syed. She discusses the concept of marginal gains and how making...Show More
5) The Real Reason You Procrastinate & Self Sabotage: One Way to Stop the Cycle
Sue explores procrastination and self-sabotage, sharing personal experiences and insights, and looking at the impact of self-criticism on self-esteem and how it can lead to procrastination. Sue refle...Show More
The Real Reason You Procrastinate & Self Sabotage: One Way to Stop the Cycle
14:22 | Jun 9th, 2024
6) The One Hundredth Episode!
The 100th episode of the podcast celebrates a milestone with a compilation of the best moments from previous episodes. Sue reflects on the journey of personal growth and empowerment, and presents a pe...Show More
7) Hyperfocus
Sue explores the concept of hyperfocus and its importance in boosting productivity and achieving goals. She shares seven key steps to help listeners get into a hyperfocused state, emphasising the need...Show More
8) The Secret To Manifest Everything You Want - Backed by Science Visualisation for Brain Priming
Sue discusses the power of visualisation and how it can be used to manifest one's dream life. She covers the importance of getting clarity on what one truly desires in life, the science behind visuali...Show More
9) The Secret to Building Self-Esteem & a Resilient Mindset
Sue looks into the topic of self-esteem and confidence, exploring the concept of high self-esteem that is resilient and secure. Drawing from personal experiences and research in psychology, she discus...Show More
10) How to Cultivate A High Performance Mindset to Build Your Dream Life & Business
Sue discusses the concept of cultivating a high performance mindset to achieve success in various aspects of life, sharing her insights on the importance of mindset in achieving goals and living a ful...Show More
How to Cultivate A High Performance Mindset to Build Your Dream Life & Business
38:21 | May 22nd, 2024