
More to Life Podcast
1) #67 Natalie Rose Freedom from Food and Body Obsession
Therapist and coach Natalie Rose shares her powerful personal journey of struggling with food and body image and how she transformed that pain into purpose. Through honesty and healing, she now helps ...Show More
2) #66 Maeve Hanan Food Freedom
Dietitian Maeve shares her personal journey with food and body image, and how it shaped her approach to helping others build a healthier, more realistic relationship with eating. We talk about ultra-p...Show More
3) #65 Stefanie Michele Cultivating a positive relationship with self-image
Join us as we welcome Stefanie, a coach who transformed her struggles with food and body into a source of inspiration! In this episode, she shares insights on overcoming challenges and cultivating a p...Show More
4) #64 Melissa Carter Body Confidence
Join us for an inspiring episode with Melissa who has transformed her personal struggles into a beacon of body positivity! From actress to stylist and influencer, she shares her journey navigating foo...Show More
5) #63 Rio Fredrika Eating Disorders and Food Freedom
In this episode, Elle welcomes the talented Rio Fredrika—presenter, DJ, and voiceover artist—as she candidly shares her journey with eating disorders. Rio opens up about when her struggles began and h...Show More
6) #62 Karen Yeomans
In this inspiring episode, Elle chats with award-winning photographer Karen Yeomans, whose mission is to ensure that women are seen and celebrated in all their diverse shapes and sizes. Karen takes us...Show More
7) #61 Stefanie Sword-Williams F*ck Being Humble
Stefanie takes us through her transformation from a corporate advertising career to thriving as a speaker and author. In this episode, we explore her book "Fuck Being Humble" and gather her best advic...Show More
8) #60 Maggie Colette Think Like A Boss
Elle is joined by the queen of female empowerment, Maggie Colette! They discuss Maggie’s new book “Think Like A Boss” and she shares her personal journey to success. For anyone wanting to step into th...Show More
9) #59 Ola Goldsmith Personal and Professional Resilience
Ola has experienced it all, and hasn't reached her current success without overcoming significant obstacles. She has faced business failures, yet each time she was knocked down, she found the strength...Show More
10) Josh Connolly Toxic Parenting
#58 Elle Mace is joined by Josh Connolly for their 2nd episode. This time Josh talks about toxic parents and how to manage / build resilience.Josh answers some of the questions that were sent in aswel...Show More