Reality Creation with Alexandra Eidens Podcast
1) Today, I Choose Good Thoughts: Affirmations for Anxiety Relief
Start your day with morning affirmations designed to stop the cycle of unhelpful thoughts and anxiety. In this session, we practice the "CHANGE" tool—a simple, 3-second mental reset to help you choose...Show More
2) The 'Future Story' Framework: How to Decide Your Success Before It Happens
In this episode, I share a story that completely lit me up — about what really separates the people who quit from the people who win.🎥 Watch the reel I referenced here: https://www.instagram.com/reel...Show More
3) The "Who Is Grateful For Me?" Reframe: A New Way to Manifest Abundance
What if the quickest way to shift out of "survival mode" isn't by gathering more for yourself, but by flowing more out?Whether it's supporting a local business, connecting peers, or donating to a caus...Show More
4) Training Your Brain to Stay Present: A Simple Practice to Slow Down Time
Have you ever reached the end of the day and realized you can’t even remember half of it?In this episode, I share a powerful (and simple) practice — and how we’re unintentionally “deleting” hours of o...Show More
5) Today is Going to Be a Good Day: Morning Affirmations for Self-Worth
Today is going to be a good day.This episode is a simple space for your morning—a few minutes to feel steady and sure of yourself before the day begins. Instead of trying to "work" on your mindset, ju...Show More
6) How to Slow Down Time and Create a Life You’ll Actually Remember
We’re so obsessed with living longer, but what about making the years we have feel bigger? Today I’m sharing how small, simple changes to your family rituals and your daily routine can stop the "time-...Show More
7) The Fastest Way to Let Go of Regret and Find Peace
Regret has a sneaky way of stealing joy, especially during busy or emotional seasons. In this episode, I talk about a powerful mental habit that helps you drop the inner fight and feel calm again. It’...Show More
8) How to Rise Above Stress (Even When Life Is Busy)
In this episode, I’m sharing a simple way to rise above the stress that tries to pull you in a hundred directions. No big techniques, no perfect routines—just a grounded shift that helps you stay pres...Show More
9) Do This One Thing to Invite a Miracle Into Your Life
Shopping for holiday gifts? Check out meaningful, confidence-boosting tools at biglifejournal.com Most people wait for life to surprise them before they believe anything magical can happen. But there’...Show More
10) How to Stop Procrastinating in 3 Seconds
This is the easiest method I’ve ever used to stop delaying everything. It makes you feel accomplished and confident again—without doing anything dramatic.Check out our award-winning holiday gifts:http...Show More