The Mindful Injury Recovery Talks with Dr. Maya Novak Podcast
1) Ron Clinton - When Knee Pain is not a Knee Problem
Send us a Text Message.44% of knee pain has its origin elsewhere.Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of get...Show More
2) Jerry Sever - Behind the Scenes of the Supplement Industry
Send us a Text Message.“There are very trusted brands whose supplements are very mediocre, to say the least.”If you had asked me a decade ago what I thought about supplements, I’d probably say that th...Show More
3) Bruce (BJ) Miller, MD - Life After Amputation and How to Thrive in Adversity
Send us a Text Message.You may lose parts of your physical body – but you are still you.Many/most people build their identity around their bodies. That is normal and natural – the body is the physical...Show More
Bruce (BJ) Miller, MD - Life After Amputation and How to Thrive in Adversity
1:00:05 | May 21st, 2024
4) Felicia Yu, MD - Increase Your Energy Flow for Best Recovery
Balance is always important. Especially when healing. To keep things flowing smoothly it’s important to have balance. Focusing more on one thing and forgetting or ignoring others creates a situation t...Show More
5) Dr. Maya Novak - How to Heal Completely From Any Type of Injury
We need to be our own best cheerleader. Sure, we all have down moments and sometimes it’s hard to do that. But constantly only relying on others to tell you what to do, how to think, where to go, what...Show More
6) James S. Gordon, MD - How to Turn Trauma Into Opportunity
Whatever happened to you, you shouldn’t be diminishing your own experience, or downtalking your trauma.Broken ankle, broken back, a tendon tear, those are all very general descriptions of what happens...Show More
7) Dawson Church, PhD - Think Your Way to Incredible Healing
Can you really heal with just the power of thoughts?The answer probably depends on how you approach this. If you just think very hard about healing, it probably won’t do much for you (and if you’re fo...Show More
8) Lana Shlafer - Creating and Manifesting Miracles in Healing
Nothing happens without intention. It was summer 2010, a couple of months before I met my husband, when I was enjoying a long weekend with a bunch of friends on a sailboat on the Adriatic Sea. One of ...Show More
9) Brad Yates - Simple Technique for Frustration-Free Healing
Tapping should probably be in everyone’s recovery toolbox. If there’s one thing that I’ve heard from injured women and men countless times it’s this: “I’m so frustrated with this!” Whether with lack o...Show More
10) Dr. Alan Goldhamer - How Fasting Can Support Your Recovery and When to Do It
Fasting can be really helpful when done right... and really bad for you when done wrong.It must have been in my very late teens or early 20s when I did my first fast. It lasted 3 days and as many peop...Show More
Dr. Alan Goldhamer - How Fasting Can Support Your Recovery and When to Do It
52:46 | Apr 2nd, 2024