S13 E1: You Need a Bedtime (Laura Vanderkam)

14:13 | Apr 24th, 2023

3 recommendations

In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's ...Show More

Recommendations

vernonlust recommended:Aug 6th, 2023

I thought this episode was:

💡 Educational

harwood recommended:May 14th, 2023

As someone who has recently taken a new, adult, approach to sleep - this was a great little reminder of a few things! I can highly recommend waking at the same time all week - no different times at the weekend. It's changed how my week feels DRAMATICALLY! Thanks for the recommendation @mm :)

I thought this episode was:

💡 Educational

mm recommended:May 9th, 2023

We should really be parenting ourselves.

I thought this episode was:

🤔 Thought-provoking

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