Mind Muscle with Simon de Veer Podcast
1) Luxury Beliefs Unpacked
What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Hend...Show More
2) Gym Decorum and The Carnivore Diet
Ever wondered why gym etiquette is as important as the exercises themselves? Discover how maintaining order at the dumbbell rack can transform your workout experience and those around you. Join me, Si...Show More
3) Urban Legends of Raw Milk and GLP Drug Trends
Ever wondered how GLP drugs like Ozempic are changing not just waistlines but the entire food industry? Tune into our latest episode of the Mind Muscle Podcast where we promise you'll learn how these ...Show More
4) Ultra Processed Food and Why We Fall for BS
What if the media you consume affects your mental health as much as the food you eat affects your physical health? Join us on this thought-provoking episode of the Mind Muscle Podcast, where we unrave...Show More
5) CGM Craze, Fauci Hearings Unpacked, and AI-Powered Meal Mastery
Can Continuous Glucose Monitoring (CGM) devices truly benefit non-diabetics, or are they just another business gimmick? Explore this provocative question with us as we delve into the latest advancemen...Show More
6) Listening to Your Body, Plant-Based Paradoxes, and Navigating Protein Truths
Ever wondered how a simple Sunday workout could turn into a lesson about listening to your body? Join me, Simon DeVere, as I share a personal tale of an upper back injury that underscores the importan...Show More
Listening to Your Body, Plant-Based Paradoxes, and Navigating Protein Truths
51:57 | Jun 14th, 2024
7) LA Life Quirks, Ozempic Muscle Myths, and PFAs in Your Bubbly
Ever felt like clean eating is the golden ticket to your dream body but still not seeing the results? We’re here to tell you why that might be happening and what you can do about it. We also tackle th...Show More
8) Junk Food Journals, AlphaBrain Exposed, and Weighing Cardio vs. Strength
Ever wondered if tracking only your "bad" food choices could actually improve your overall nutrition? In this episode of the Mind Muscle Podcast, we kick things off with a bold new approach to food lo...Show More
9) Pull-Up Prowess, Cannabis Clarity, and the Fasting Craze Decoded
Ever struggled to pull off a perfect pull-up or been left scratching your head at the latest health trends? Join your host, Simon DeVere, for an episode that promises to transform your grip on both fi...Show More
10) Quadrobics Comeback, Dietary Revelations, and the Carbohydrate Redemption
Step into the world of quadrobics and find out why this ancient form of movement is making a modern-day comeback as your new fitness best friend. As I take you through the paces of these dynamic crawl...Show More