Hop On The Poddy Podcast
1) HOTP #44 - Recapping and reflecting tendons from Tuuras podcast, Deep tier with big men and more
Lots of recaps reflections and more Some great discussion from Jake Tuuras recent rip on his podcast See all episodes for his podcast here - https://jackedathlete.com/author/jtuura/ Legion supplemen...Show More
2) HOTP #43 - Light and Medium Tier plyometrics and the stiffness discussion
Light and Medium Tier plyos might be something you hear about a lot when it comes to dynamic training. Matt breaks down things down even further with relation to a poston instagram on training stiffne...Show More
3) HOTP #42 - The barefoot shoe discussion
This episode takes a change of gears. Originally intended to focus on reactivity, Matt was swayed by social media to shift his attention to the barefoot shoe discussion after being flooded with questi...Show More
4) HOTP #41 - Relaunch of Hop on the Poddy
Hop on the poddy is back! This time with a different twist. Matt McInnes Watson takes you through the last year without the podcast, what he's been up to and his recent move to Knoxville Tennessee. T...Show More
5) HOTP #40: Dr Jill Zimmerman - General Health to Performance
Episode number 40 of Hop on the Poddy brings our first female guest, Dr Jill Zimmerman and what a great first episode this was! Rehab and movement specialist, Jill, brings her wealth of experience as ...Show More
6) HOTP #39: David Grey & Jake Tuura - Achilles Masterclass 2.0
I got the boys back together to go over our hottest topic of 2023 - the Achilles tendon. Our original chat all about the Achilles on Jake's Jacked Athlete podcast is one of his top episodes of the ye...Show More
7) HOTP #38: Brandon Accardi - Reflecting on 2023
This episode was recorded at the end of 2023 and marks the last podcast of a big year! I’m joined by my buddy Brandon Accardi to chat over the highlights and look ahead to what 2024 has in store for u...Show More
8) HOTP #37: Jonny Stahl - What's your porn star name?
We’re back with a bang this week with Coach and Physical Therapist Jonny Stahl. Jonny specialises in helping runners rehabilitation into performance and is someone with a fantastic lens on how to get ...Show More
9) HOTP #36: Jonas Dodoo - Plus Plyos x Speedworks
This week's podcast is with world renowned Speed Coach, Jonas Dodoo. We spoke about our upcoming joint upcoming venture - a plyometrics biomechanics course, using the Speedworks framework and vuemotio...Show More
10) HOTP #35: Angus Bradley - Smell your own fart
We're going full circle this week with my first ever guest, Angus Bradley, back on the poddy to deliver his awesome insight into the sport and performance world. Covered in this episode: Angus’ n...Show More