Now I Know Podcast
1) Now I Know About Support Through Grief – Jas Bamra | E27
Jas Bamra is a Clinical Rapid Transformational Therapy (RTT) Practitioner, Clinical Hypnotherapist, Grief Educator and Grief Movement Guide. She supports people navigating grief, emotional loss and su...Show More
2) Now I Know About The Power Of The Vagus Nerve – Elizabeth Cairns | E26
In this episode you will learn what the vagus nerve is and howyou can use it for your wellbeing.Elizabeth Cairns is a transformational coach, trainer,energy worker, strategist and bestselling author w...Show More
3) Now I Know About Narcissistic Abuse – Misha Patel | E25
Today’s conversation is with Misha Patel, who is an abuse and trauma specialist. By the end of the episode, you will understand what narcissist abuse is , how to spot the signs of a narcissistic abuse...Show More
4) Now I Know About ImNotOk – Poppy Barnes | E24
ImNotOk Founders:· Poppy Barnes – Co Founder of an incredibleorganisation called ImNotOk.· Poppy has worked in the advertising industry for18 years, where her passion for supporting people w...Show More
5) Now I Know About Gentlemen’s Health Hub – Derick Dwyer | E23
Today, we’re joined by Derick, the founder of Gentlemen’s Health Hub, a movement that’s redefining men’s wellness. Unlike traditional approaches that often focus on just one aspect like fitness or men...Show More
6) Now I Know About Dad Project – Naroop Jhooti | E22
Dad project: “I want to highlight single dad’s who are amazing role models” “Regardless of the situation they want to be great dad’s and role models” “The single dad project is a way of me to extend m...Show More
7) Now I Know About Embracing The Beauty Of Vitiligo – Joti Gata-Aura | E21
Joti Gata-Aura, Founder of Positively Diverse, UK-based Diversity & Representation Campaigner and Vitiligo Spokesperson. “In collaboration with the media, charities and socially responsible businesses...Show More
8) Now I Know How To Introduce Meditation To Children – Natasha Bartlett, Kalmer Kids | E20
My guest for today is Natasha Bartlett, the founder of Kalmer Kids. Natasha is a teacher and tutor who could see the rise in anxiety in children and decided to do something about it. We delve deeper i...Show More
9) Now I Know How To Navigate Loss & Breaking The Taboo Around Grief – Zamiha Desai | E19
Today’s conversation is about breaking the taboo around grief and navigating the loss of a loved one. Grief is something that we will all experience at some point, yet so many of us struggle to talk a...Show More
10) Now I Know It Takes A Village – Chloe Davies | E18
Are you looking for a space for Black Women to Thrive? Do you look at successful people and wonder how they did it / do it? I’ll let you into a secret…. they all had a community uplifting them, the...Show More