
Knowledge = Power Podcast
1) Not Nice_ Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
Not Nice_ Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
2) Overcoming Social Anxiety The Great Courses
Overcoming Social Anxiety The Great Courses
3) The Solution to Social Anxiety
The Solution to Social Anxiety
4) The Art of Extraordinary Confidence
The Art of Extraordinary Confidence
5) Introduction to Internal Family Systems
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet m...Show More
6) Richard C. Schwartz, Martha Sweezy - Internal Family Systems Therapy Second Edition
Richard C. Schwartz, Martha Sweezy - Internal Family Systems Therapy Second Edition
7) No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single iden...Show More
8) You Are the One You've Been Waiting For (Internal Family Systems)
In this book, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and personal style. The...Show More
9) David M. Rubenstein - How to Invest
David M. Rubenstein - How to Invest
10) Christopher Moore
Christopher Moore