The 2 Best Rethinking Wellness with Christy Harrison Podcast Episodes
1) 18. I Worked at an Alternative Medicine Clinic. Here's What I Want You to Know.
Registered dietitian Jonah Soolman joins us to discuss his time working in an alternative medicine clinic run by integrative doctors. He shares some of the shady practices he saw his bosses engaging i...Show More
2) 16. Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang
Author and violinist Ling Ling Huang joins us to discuss her new novel, Natural Beauty, and the fraught nature of that term; how working in the clean-beauty and wellness space affected her eating-diso...Show More
3) From Pharmacy to Functional Medicine to Healing from Orthorexia Through Intuitive Eating with Sarah-Jane Garcia
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPharmacist and Certified Intuitive Eating Counselor Sarah-Jane Garcia joins us to discuss how smart people ...Show More
4) "Sunlight Before Screen Light" and Why You Don't Need to Worry (Best Of)
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this bonus episode, Christy discusses the science (or lack thereof) behind the wellness-culture slogan “...Show More
5) The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain (Best Of)
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comWriter, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the po...Show More
6) Creatine: The Key to Wellness or Just Hype?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about creatine, with a deep dive into the scientific literature to see...Show More
7) The Rise of Micro-influencers: Wellness Misinformation and Parasocial Relationships with Maxine Ali
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comResearcher Maxine Ali joins us to discuss how wellness micro-influencers and practitioners construct “authe...Show More
8) Hair Analysis, DUTCH Testing, and Heavy Metals in Chocolate (Best Of)
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comA critical look at the evidence on hair analysis, DUTCH testing, and heavy metals in chocolate—and why it’s...Show More
9) Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern (Best Of)
Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longevity, how that diet quickly spiraled into full-on di...Show More
10) Anti-Inflammatory Diets: the Science and the Hype
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about anti-inflammatory diets: the hype, the science, and what the bes...Show More