17. Loving Fitness while Hating Toxic Fitness Culture with Helen Phelan-Guillemot

Rethinking Wellness with Christy Harrison ›

59:24 | Sep 25th, 2023

Anti-diet Pilates instructor Helen Phelan-Guillemot joins us to discuss her history as a dancer and how that affected her relationship with food and her body, how she moved from disordered eating into...Show More