After the Bell Podcast
1) The body says no when you don't want to
In this episode, I dive into the powerful lessons from Dr. Gabor Maté’s book When the Body Says No — a deep look into how stress, trauma, and emotional suppression don’t just affect the mind, but actu...Show More
2) Why I Almost Quit This Podcast — And Why I Won’t
In this emotional return to After the Bell, I share the real reason I’ve been silent for the past few months. After losing my grandfather — the man who taught me resilience, hard work, and how to stan...Show More
3) I lost my leg in a car accident
In this episode of After the Bell, I sit down with the inspiring Maxine Tee, a dancer and entertainer whose journey is nothing short of extraordinary. At just 17 years old, Maxine faced a life-changin...Show More
4) Expert obstetrician & champion bodybuilder Talks fitness and fertility
In this episode, I had a fascinating chat with the highly experienced obstetrician, Dr. Deo. She explains how she helps couples conceive through fitness and nutrition. Dr. Deo is not only a dedicated ...Show More
5) Ricardo Lognath- Forbes 30 under 30
Welcome to another episode of After the Bell! Today, we have an inspiring conversation with Ricardo, an engineer turned entrepreneur, who has made a significant impact on society by addressing a criti...Show More
6) Nicolas Lognath- Forbes Africa 30 under 30
Welcome to this inspiring episode of After the Bell Podcast! 🌟In this episode, we sit down with the incredible Nicolas Lognath, who has made a significant mark on the world by earning a spot on the p...Show More
7) Neglected childhoods lead to trauma as adults
Join me Dillon from After the Bell and Alisha from the South African Spice podcast for a heartfelt conversation about mental health on After the Bell. In this episode, we dive deep into the impact of ...Show More
8) Navigating entrepreneurship and mental health
Join us in this illuminating episode as we sit down with Nada, a visionary architect turned entrepreneur, to explore the fascinating journey from drafting blueprints to building empires. Delving into ...Show More
9) Dealing with toxic females in society- Psychologist explains
In this thought-provoking episode, we delve into the complex dynamics of toxic female behavior in society and its profound impact on men's mental health. From societal expectations to interperson...Show More
10) Solo Episode- About the podcast
I decided to create a solo podcast episode with just me the host speaking directly to my audience, I wanted to just casually discuss my aims of starting such a podcast and the reason for wanting to co...Show More