How to Find Joy Podcast
1) 5 Reasons I’m Glad I Became a Mom at Age 40
In this episode, host June Suepunpuck shares her personal journey to motherhood at the age of 40, reflecting on the societal pressures surrounding timelines for women. She discusses the importance of ...Show More
2) 40. When Rest Feels Unsafe
In this episode of the How to Find Joy podcast, host June Suepunpuck explores the complexities of rest and productivity, sharing her personal struggles with finding joy amidst a busy life. She discuss...Show More
3) 39. Fixing, Helping, Controlling: When Your Strengths Become Joy Blockers
What happens when the very traits you’re praised for turn into the compulsions that drain your energy and block your joy? In this episode, host June Suepunpuck shares her postpartum breakthrough, why ...Show More
4) 38. From Helpless to Powerful (A Guided Practice)
In this episode of the How to Find Joy podcast, host June Suepunpuck discusses the importance of acknowledging and processing heavy emotions in order to reclaim joy. She shares her personal struggles ...Show More
5) 37. The Tender Space Between Holding On and Letting Go
Summary What lives in the tender space between holding on and letting go? In this episode of the How to Find Joy podcast, host June Suepunpuck explores the complex interplay between joy and grief, pa...Show More
6) 36. Why I Disappeared and What's Next This Season!
In this episode of How to Find Joy, host June Suepunpuck returns after a year she never could have planned. What was meant to be a short break after Season 1 turned into a year of upheaval, reinventio...Show More
7) #35 Season One Finale of the How to Find Joy Podcast (Just June)
This is the official finale of season 1 of the How to Find Joy podcast with your host June Suepunpuck aka Joy Guide June! In this episode you can expect:Numerous heartfelt thanks from June What to exp...Show More
8) #34 How to Find Joy Through a Tragedy with Nakita Reed
THIS EPISODE IS FOR:anyone who has gone through or is currently going through a tragic eventanyone seeking advice on how to heal through a tragedyanyone who wants to know how to support a loved one th...Show More
9) #33 Finding Joy When You Start Something New (Just June)
In this episode, June talks about the struggles of starting something new and why adopting 'Shoshin' aka 'Beginner's Mind' could be the fastest gateway towards joy.RESOURCES M...Show More
10) #32 How to Find Joy After a Shocking Diagnosis with Anna Tower-Kovesdi
WHO IS THIS EPISODE FOR:Anyone who has just received a shocking diagnosisAnyone who knows someone who just got a diagnosisAnyone looking to hear what it’s like to have Acute Lymphoblastic Leukemia Any...Show More