Working on Wellbeing Podcast
1) Alastair Campbell on embedding wellbeing into government and his own mental health journey
In this Season Three bonus episode, host Sarah Cunningham speaks with prominent political strategist, journalist, author, broadcaster and mental health campaigner, Alastair Campbell. Alastair is perha...Show More
2) Kayla Jeter and Anne Wintroub on movement for a lifetime
This week on the Working on Wellbeing podcast, we’re joined by two inspiring changemakers motivating us to prioritise movement and embrace community for our physical and mental wellbeing, whatever our...Show More
3) Prof Michael F Steger on finding meaning in everyday life
“The things that you like best, and value most in your life, already reflect - at a gut level - what makes your life meaningful.” That is a key message from Prof Michael F Steger, a renowne...Show More
4) Prof Jan-Emmanuel De Neve and Dr George Ward on why workplace wellbeing matters
On the launch day of their new book, ‘Why Workplace Wellbeing Matters’, Prof Jan-Emmanuel De Neve and Dr George Ward join host, Sarah Cunningham, to explore the key research behind the book, and discu...Show More
Prof Jan-Emmanuel De Neve and Dr George Ward on why workplace wellbeing matters
56:40 | Mar 25th, 2025
5) Lucy Bailey and Leoni Boyle on fostering wellbeing in schools
Beyond being academic institutions, schools should be places for optimism and holistic growth. By fostering wellbeing in schools, we can support young people not only academically, but also with socia...Show More
6) Jess Thom on mentally preparing Olympians and lessons beyond sport
We all recognise the countless hours of intense physical training that elite athletes dedicate to their craft. But how often do we stop to consider the consistent and careful mental training that is j...Show More
7) Prof Amanda Kirby on building neuroinclusive workplaces
In this episode, host Sarah Cunningham is joined by Prof Amanda Kirby, a leading expert in the field of neurodiversity and workplace inclusion. With a unique background as a medical doctor, researcher...Show More
8) Jen Fisher and KeyAnna Schmiedl on shifting from burnout to belonging
In this episode, host Sarah Cunningham sits down with two inspiring leaders in the world of workplace wellbeing: Jen Fisher and KeyAnna Schmiedl. They share their personal and professional journeys, o...Show More
9) Dan Buettner on the path to a long and happy life | Working on Wellbeing S3E1
In this exciting episode, our host Sarah Cunningham is joined by Dan Buettner, renowned wellbeing expert and creator of the Blue Zones, whose Netflix documentary Live to 100: Secrets of the Blue Zones...Show More
Dan Buettner on the path to a long and happy life | Working on Wellbeing S3E1
42:16 | Jan 16th, 2025
10) Karen Guggenheim on cultivating happiness (At the World Happiness Summit)
CONTENT WARNING: Before you listen to this episode, please be aware that parts of this conversation cover the topics of grief and bereavement. If you would prefer not to listen to a convers...Show More