The RunAlive Podcast
1) Season 4 - Wrapped!
In this final episode of season four of the RunAlive podcast, we reflect on the journey of this season and what a season it's been!We pick our highlights from the season, (although Gill's highlights i...Show More
2) RunAlive Interval - How to find a good physio
In this week's interval Gill speaks with Matt Bergin, a physiotherapist and international Irish athlete who specialises in running injuries. They discuss the importance of seeking physiotherapy early,...Show More
3) Steph Kessell - Finding joy in the present
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveOur Guest this week:Steph Kessell (nee Davis) completed her first marathon in 2018 and only a few years later we...Show More
4) RunAlive Interval - What's changed?
This week, Gill, Ro, and Ed, dive into their running origins, sharing stories about why they started running and how their relationship with the sport has evolved. Each brings a unique background—Gill...Show More
5) Jacob Fincham-Dukes: A Champion's Mindset
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekGill hit over 50 miles for the first time in a long time, Ro racked up around 70 miles but felt sluggis...Show More
6) RunAlive Intervals: Slaves to tech?
In this interval Ed, Ro, and Gill take a lighthearted dive into the love-hate relationship runners often have with technology.From GPS watches to heart rate monitors and Strava records, we explore the...Show More
7) James Rhodes - Don't miss the moment
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekEd, Ro and Gill discuss how the New York Marathon played out, the news that Sydney has been added to th...Show More
8) RunAlive Interval: Running in the dark
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThe clocks have changed, and so it's dark at night and as the running community we need to look after each other...Show More
9) Carla Molinaro: Adventure-Driven
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekEd Gill and Ro catch up on the major news from Frankfurt Marathon and some fab performances at the Vale...Show More
10) RunAlive Interval: To Rest or to Run?
Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveWe're back with the second interval of this series! Ed, Gill and Ro discuss the complexities of post-marathon re...Show More