Down to the Core Podcast
1) New season, same chaos
Weâre back! After a short break, Season 2 kicks off with a full catch-up on everything weâve been up to â from training, coaching, and personal growth to the behind-the-scenes chaos that makes Down to...Show More
2) Episode 26 - Beckie & Jordan
In this episode, Beckie joins John and Jacob to share the story of how she swapped spreadsheets for serums â left a 21-year career at Lloyds Bank to build a thriving skincare and aesthetics...Show More
3) Episode 25 - Moving Forward
In this episode, John and Jacob reunite to share their latest adventures â from personal wins to behind-the-scenes moments â and reveal whatâs coming next for the Down to the Core duo. They reflect on...Show More
4) Episode 24 - Amy Follos
Join John and Jacob as they sit down with Amy Follos, who is preparing for her first-ever photoshoot! Amyâs journey is nothing short of inspiringâfrom recovering after a double mastectomy to embracing...Show More
5) Episode 23 - Jagga Fitness
In this episode of Down to the Core, John and Jacob sit down with Jagga Fitness to uncover his journeyâfrom a chubby kid pushed into running by his parents to a competitive athlete balancing a legal c...Show More
6) Episode 22- Fitness Myth's Debunked
In this episode, John and Jacob tackle some of the biggest fitness myths that hold people back. From âlifting makes you bulkyâ to âyou need to train every day to see results,â theyâre breaking it all ...Show More
7) Episode 21 - 2025 RETURN
In this episode, John and Jacob take you behind the scenes of their Christmas celebrationsâsharing laughs, highlights, and the festive chaos that kept them busy.But thatâs not allâtheyâre diving into ...Show More
8) Episode 20 - Dan Jones
In this episode, we talk with Dan Jones, a steel industry recruiter and single dad, about his journey of resilience and growth. From working 70-hour weeks in kitchens to being headhunted to build a st...Show More
9) Episode 19 - COFFEE & CHAT
Join John & Jacob; as they chat about the launch of their boot camp and their personal journeys Hosted on Acast. See acast.com/privacy for more information.
10) Episode 18 - KALIM & SHAUNA
Join John & Jacob as they sit down with Kalim and Shauna, as they discuss how their journey into the bodybuilding world Hosted on Acast. See acast.com/privacy for more information.