Healthy Mind, Healthy Life Podcast
1) Burnout Isn’t Just Overwork: How Inner Resistance Drains High Performers with Gerald Dobin
Burnout isn’t only about long hours—it’s about the inner resistance that quietly exhausts high performers. In this Healthy Mind, Healthy Life episode, coach and engineer-turned-entrepreneur Gerald Dob...Show More
2) Gen X Career Reinvention: Quiet Grief, Identity Shifts & Practical Next Steps with Shelley McIntyre
On Healthy Mind, Healthy Life, host Aanya sits down with Shelley McIntyre, reinvention partner for Gen X professionals and creator of Burn the Map, to unpack the often unseen emotional cost of leaving...Show More
3) Transforming the Inner Narrative: How Healing Self-Talk Drives Real Leadership Change — Mayor Teresa Thomas-Smith
On this Healthy Mind, Healthy Life episode, Mayor Teresa Thomas-Smith shares a direct, practical lens on leadership: your inner voice sets the ceiling for your strategy, culture, and impact. We dig in...Show More
4) Success Is a VIBE: How Vision, Intention, Belief, and Execution Rewrote a Life with E.A. Johnson
On Healthy Mind, Healthy Life, Avik speaks with E.A. Johnson—award-winning sales professional and speaker—about rebuilding from anxiety, insomnia, and pain-pill addiction without rehab. Johnson breaks...Show More
5) Health & the Sober-Curious Shift with Michelle Houston (To Be Honest Bev)
On Healthy Mind, Healthy Life, host Avik Chakraborty digs into the choice to stop drinking—not from pressure, but from self-awareness, mental health, and intentional living. Founder Michelle Houston o...Show More
6) Mindful Living, Vegan Wisdom, and Everyday Spirituality with Dr. Will Tuttle & Dr. Crystal T. Harrell
A grounded conversation on practical mindfulness, plant-based living, and the inner work that sustains holistic health. Dr. Will Tuttle—author of The World Peace Diet and former Zen monk—connects comp...Show More
7) Career Transitions That Protect Your Mental Health: Keys to Fulfillment, Courageous Manager Conversations, and Job-Search Mindset with Michelle Schafer
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Schafer—a two-time restructuring survivor and career coach—to break down a practical playbook for navigating career transit...Show More
8) Build Without Burnout: Focus, Slow Growth, and AI for Founders with Michael Elliott
On Healthy Mind, Healthy Life, guest host Sana sits down with entrepreneur and AI educator Michael Elliott to cut through hustle-culture noise. They unpack founder mental health, practical ways to spo...Show More
9) Entrepreneurship Without Burnout: Building Success with Intention ft. Jennie Blackwood
In this inspiring episode of Healthy Mind, Healthy Life hosted by Avik Chakraborty, entrepreneur and coach Jennie Blackwood opens up about the truth behind burnout, motherhood, and business growth. Fr...Show More
10) Unlearning Control: How Parents and Teens Can Heal from Addiction Together with Austin Davis
In this powerful and eye-opening episode of Healthy Mind, Healthy Life, host Aanya sits down with Austin Davis, a visionary leader in teenage behavioral health and addiction recovery. With over 15 yea...Show More