Hybrid Fitness Media Podcast
1) HYROX Maastricht Judging. The Hybrid Games Glasgow. Snatches and Curses.
Danny from Scotland joins Matt, Cheryl, and Dave to break down Hybrid Games Glasgow: the good, the messy, and what needs fixing. We dig into course layout, why 600-meter runs and “slightly higher-skil...Show More
2) ERG Endurance Games & Actress Sarah Booth
ERG / Endurance Games (Scotland) — Graham breaks down the weekend: a backyard-style 24-hour erg/run grind (~7% finish rate), the 5-4-3-2-1 ERG Sprint (runs get shorter, stations get nastier: burpees →...Show More
3) Remembering Rylan. HYROX Rolldowns. DEKA Worlds Changes. LT Games Suprises!
We started off with our memories of Rylan before heading into the news of the week. Love you all.
4) Ben from ROXFIT on HYROX, Rugby, and Building a Hybrid Fitness App
Ben from ROXFIT joins the show to talk about his journey from rugby to HYROX and how that path led to creating the ROXFIT app. We cover his athletic background, why rugby players often transition well...Show More
5) HYROX Police. DEKA Austin and DEKA UK Debut.
We start in Texas with DEKA FIT Austin, where athletes packed the arena for two full days of racing. Cheryl and Dave share first-hand stories from the floor, including the atmosphere, judging struggle...Show More
6) LT Games with Wes Robertston. Hugo Inglis on HYROX Race for Impact
Wes Robertson outlines the launch of LT Games at the Target Center in Minneapolis on October 25–26. He walks through the 17-station format including machine runs, barbell and dumbbell work, wall balls...Show More
7) HYROX Athlete License Breakdown, Rally WV Recap, and DEKA Relay First Look
This week’s Not So Live Show covers HYROX’s new athlete license (anti-doping, code of conduct, first wave access, cost), what it means for the Elite 15 and the broader field, and whether Rally West Vi...Show More
8) Michael Dalton on Creativity, CrossFit Media, and Knowing Your Value
Michael Dalton has lived the creative grind, from sleeping in vans on tour, to running lights for a band, to shooting weddings and eventually making the leap into CrossFit media. Over a decade with th...Show More
9) Deadly Dozen Faces The Music! Plus HYROX America Sales Dip?
Things get heated as Matt, Cheryl, Dave, and special guest Jay (joining from the UK) tackle the fallout from Deadly Dozen’s latest event. What started as a couple of Instagram clips spiraled into thou...Show More
10) HYROX SIM and Corporate Cringe
Oscar Moreno spent 18 years in the Army with tours in Afghanistan, Iraq, and Guantanamo. After retiring in 2020 he found DEKA FIT in 2022 and went all in, competing everywhere, qualifying for Worlds, ...Show More