Rise Again From The Struggle Podcast
1) Most life events are neutral
Most things that you experience are actually neutral. Yet, based on their proximity to you or those you care for, you add a value of good or bad.This is important to understand so you can learn to sto...Show More
2) 1% of your day
One percent of your day is 14 minutes and 24 seconds. If we round this up to 15 minutes, this gives you a perfect target to work on hitting each day.Invest 15 minutes a day to improve a skill, physica...Show More
3) Lacking discipline or focus?
Focus and discipline are both skills you DON'T lack. You use them all the time... for the wrong things, most likely, though.I'm sure you are doing something without fail whether you want to or not. An...Show More
4) You look like your decisions
When you're born, you look like your parents. When you die, you look like your decisions. What a great quote.It's true. You are a product of your habits and decisions. You have the power to be so much...Show More
5) Listen for the message, not the method
Listen for the message, not the method of delivery. Look, people are people. We all overreact at times. Some people are intense, passionate, or just rude.That doesn't mean what they say is wrong, howe...Show More
6) Start laughably small!
It's the start that stops most people. So let's work on the start. You don't need to go big early. In fact, the smaller the better!Start laughably small. So small you would be a little embarrassed to ...Show More
7) Go find less
You're too much. You're too intense. You're too passionate. Have you ever heard this from someone?Tell them to go f*** themselves and too go find less. You don't need people in your life who want to d...Show More
8) Use logic to learn the lesson
People use movies and music to learn lessons about emotions and events. That's fine, but it shouldn't be the only way you learn lessons.Stop running from your own story. Stop waiting for those emotion...Show More
9) Logic over emotions
You need to be able to recognize when you're being led into the wrong dialog. Yes, rather you realize it or not, you are constantly being manipulated by the media, hollyweird, and other sources of inf...Show More
10) Do it anyway!
Do it anyway. You're tired? Bored? Don't want to? You'll get to it tomorrow? I mean, nobody will know, right?Maybe that's true, but you'll know. And that's exactly how you lose trust and faith in your...Show More