The ADHD Skills Lab Podcast
1) Delay Aversion and ADHD: Why Waiting Feels Like Torture
Ever feel restless in a meeting or line and want to bolt? That’s not impatience, it’s delay aversion. In this Research Recap with William Curb from Hacking Your ADHD, Skye explores new research showin...Show More
2) High-Performance Habits for ADHD Brains: Clarity, Motivation, & Champion Wins
World-champion habits aren't just for athletes - they're the secret weapon for ADHD executives juggling chaos and big ambitions. In this episode, Skye chats with James Laughlin, 7-time world champion ...Show More
3) ADHD, Anxiety, and Exercise: What the Research Says
Can exercise really compete with medication or therapy for managing ADHD symptoms? In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will break down new findings on how exercis...Show More
4) ADHD, AI, and the Future of Focus
AI is redefining work, but for ADHD founders, the question isn’t whether to use it, it’s how. In this episode, Skye sits down with Ryan Brazzell, entrepreneur, founder of Assistant Launch, and system/...Show More
5) Executive Dysfunction and Early ADHD in Preschoolers
Why does time blindness show up so early in life? Welcome to another episode in our Research Recap series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and Will unpack a s...Show More
6) ADHD Alchemy: Turning Distraction Into Award-Winning Success
Dr. Jacquelyne Read, a chemistry professor and ADHD trailblazer, joins Skye to reveal how she transformed her postdoc struggles into a tenure-track triumph and a top publication award. Discover the ac...Show More
7) Research Recap with William Curb - Why ADHD Is Still Missed in Women: The Swedish Study That Proves It
Why are women still diagnosed with ADHD years later than men? Welcome to the next episode in our Research Recaps series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and W...Show More
8) Research Recap with William Curb: ADHD & Hot and Cold Executive Function
Why can you plan your day perfectly, then forget everything the second something stressful happens? Welcome to the next episode in our Research Recaps series, co-hosted with William Curb from Hacking ...Show More
9) Precision Systems for ADHD Founders: Chaos, Metrics, and Million-Dollar Growth
In this episode, Skye is joined by Matt Verlaque, SaaS founder, entrepreneur, and author, to unpack how to scale a business when your brain is wired for big ideas and fast starts, but struggles with s...Show More
10) Research Recap with William Curb: ADHD and the Default Mode Network
Ever zone out in a meeting and wonder where your brain went? That might be your default mode network. And for people with ADHD, it doesn't always switch off when it should. Welcome to the first episod...Show More