The ADHD Skills Lab Podcast
1) Why ADHD Brains Struggle With Video Content
Video is everywhere, but very little of it is designed with ADHD in mind. In this Research Recap, Skye and William Curb from Hacking Your ADHD unpack a qualitative study exploring how people with ADHD...Show More
2) Focus, Flight, and Figuring It Out: An ADHD Founder’s Journey
Skye sits down with Carly Braker, founder of Avialan Blue, to talk about building a high tech areospace engineering consultancy while navigating ADHD. Carly shares how she masked symptoms growing up, ...Show More
3) ADHD Strengths and Success: The Evidence Behind the Myth
People love to say ADHD comes with superpowers. The research is more nuanced. In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will examine two papers that look at ADHD streng...Show More
4) The ADHD Shift: When Everything Suddenly Adds Up
Most people with ADHD have one moment that stops them in their tracks. For Laura, it was finding her childhood journals filled with the word “focus” scribbled in every possible way. In this conversati...Show More
5) ADHD, TikTok, and the Misinformation Trap
Can TikTok actually teach you about ADHD - or is it just feeding you misinformation? In this Research Recap with William Curb from Hacking Your ADHD, Skye dives into a 2022 study analyzing the quality...Show More
6) ADHD, Momentum, and Other Mythical Creatures (with Russ Jones)
This one’s real, hilarious, and way too relatable. Skye sits down with Russ Jones, ADHD coach, creator of the Ready, Set, Go framework, and host of the *ADHD Big Brother* podcast, to talk about what i...Show More
7) The Science of ADHD Creativity: Why Your Ideas Work Differently
Are ADHD brains more creative, or is that just a myth? In this Research Recap with William Curb from Hacking Your ADHD, Skye breaks down a foundational study on ADHD and creativity, exploring how ADHD...Show More
8) Understanding ADHD Medication: A Balanced Look at the Science
ADHD medication can be a controversial topic online. Is it safe? Does it change who you are? What does the science actually say? In this episode, Skye talks with Dr. Ryan Sultan, psychiatrist, researc...Show More
9) Delay Aversion and ADHD: Why Waiting Feels Like Torture
Ever feel restless in a meeting or line and want to bolt? That’s not impatience, it’s delay aversion. In this Research Recap with William Curb from Hacking Your ADHD, Skye explores new research showin...Show More
10) High-Performance Habits for ADHD Brains: Clarity, Motivation, & Champion Wins
World-champion habits aren't just for athletes - they're the secret weapon for ADHD executives juggling chaos and big ambitions. In this episode, Skye chats with James Laughlin, 7-time world champion ...Show More