The Worth of Your Soul Podcast
1) Feeling Disconnected? Here’s 3 Ways to Help with Loneliness
Nearly all of us have experienced loneliness, or a sense of disconnection from others, at some point in our lives. Loneliness is one of the leading contributors to depression and poor mental health. O...Show More
2) A Man’s Worth
The purpose of this entire podcast is to clarify and convince you of the worth that you have - and that’s not just a message for women, as much as the support and positivity towards femininity can mak...Show More
3) The Best Approach to Have Terrible Mental Health
Have you ever heard someone talking about self-confidence, mental wellbeing, overcoming negative beliefs, self worth, emotional healing, or emotional resilience and thought “man, that sounds overrated...Show More
4) How to Eat an Elephant
What do you do when life feels to overwhelming or stressful to handle? How can you boost confidence, conquer self-doubt, and hang onto mental resilience when the storms of life seem to be trying to dr...Show More
5) Gaining a Solid Sense of Who You Are
How well do you know yourself? Feel connected to yourself? Enjoy being with yourself?For many of us, this idea of having a relationship with ourselves is a strange, hard-to-grasp concept - but what if...Show More
6) Part 2: How Soccer Changed My Life
If you haven’t listened to Part 1 yet, I highly recommend that one first. This episode goes even further discussing things I learned playing soccer that drastically changed my life. I still carry many...Show More
7) Part 1: Things I Learned From Soccer
Life lessons can come from anywhere, and for some people, sports can be particularly impactful. Here are some important tips from years of playing soccer that you may find useful in your own life.
8) Two Vicious Cycles
There are many things in life we have no control over. Sometimes we begin to feel like we are losing our grasp on how our life ends up, because of outside forces beyond our reach. This episode aims to...Show More
9) Ways to Decrease Anxiety Long-Term
At one point or another, many of us will experience feelings of anxiety during our life - some of us may even experience anxiety for extended amounts of time. Are we helpless to these anxious states? ...Show More
10) The Power of Acting “As If”
What would you change about yourself, if you could? What would you change about the way you see yourself, others, or the world around you? Acting “as if” you are that person you want to be isn’t a sug...Show More