Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee

Alaska's Northern Lights Swim Club ›

02:14 | Oct 6th, 2024

https://youtu.be/fNxFCBTEn2IAlthough it seems early, some of our local HS programs have begun their taper for Regions and State. We will supplement that taper with some aerobic maintenance and a bit ...Show More