Choosing to Stay Podcast
1) #123 Disorganized Attachment – The Push-Pull Chaos
Do you ever find yourself craving closeness one moment and pulling away the next? You’re not alone. In this episode, we’re diving deep into disorganized attachment — a pattern of connection rooted in ...Show More
2) #122 Avoidant Attachment – The Pull to Withdraw
Avoidant Attachment – The Pull to WithdrawIn this episode, we explore the core traits, beliefs, and relationship patterns of dismissive/avoidant attachment — a style often rooted in early experiences ...Show More
3) #121 When fear of abandonment meets betrayal: How Anxious Attachment amplifies the pain
In this episode unpack anxious attachment — how inconsistent caregiving can lead to fear of rejection, hypervigilance, and dependency in relationships. Discussing how betrayal may amplify these patter...Show More
4) #120 Moving Toward Secure Attachment After Betrayal
In this episode of Choosing to Stay, certified relational and recovery coaches Halle Roddick and Stephanie Hamby continue their multi-part series on attachment styles, focusing on secure attachment — ...Show More
5) #119 How Family of Origin Shapes Our Relationships Before and After Betrayal
Thank you for tuning in! Choosing to Stay After Infidelity and Betrayal The patterns we learned in childhood often become the lens through which we respond to betrayal. In this episode, we explore how...Show More
6) #118 From Victim to Survivor to Thriver: A New Path for Both Partners After Betrayal
After betrayal, healing isn’t about rushing to “get over it”—it’s about honoring what happened and who you’re becoming.In this episode, we walk through the transformation from victim to survivor to th...Show More
7) #117 Relational Injustice: Who breaks and roles in rebuilding
Thank you for tuning in!Betrayal doesn’t just damage trust—it disrupts the very foundation of fairness and emotional safety in a relationship. In today’s episode of Choosing to Stay After Infidelity a...Show More
8) #116 Partner-Sensitive Recovery: The Missing Key to True Intimacy with Stephen Thomas
In this episode of Choosing to Stay, Hali welcomes Stephen Thomas, a seasoned sexual recovery coach who brings years of experience and a deeply personal understanding of the recovery journey. Stephen ...Show More
9) #115 Rebuilding After the Fall: The Path of Shame Resilience
Thank you for tuning in!Shame Resilience in Recovery with Joseph McKinley In this episode of Choosing to Stay, we sit down with coach Joseph McKinley to talk about the role of shame in recovery and ...Show More
10) #114 Safety Starts Within Reclaiming Internal Grounding After Betrayal
Thank you for tuning in!Safety Starts Within Reclaiming Internal Grounding After BetrayalWhen betrayal shatters your world, safety feels lost. In this episode, we explore how true safety begins within...Show More