The Sport Psychology Of Podcast
1) Performance Anxiety | Dr. Jim Taylor
Performance anxiety, the enemy of so many athletes who are striving for greatness, takes the confidence, and ultimately, fun, out of anyone’s sport. Fortunately, there are plenty of ways to chip away ...Show More
2) AI Mental Performance Coaching | Dr. Ford Dyke
Artificial intelligence (AI) has entered the world of many careers, but few understand its impact in sports, particularly, mental performance. With AI increasing efficiency all over the workplace, how...Show More
3) Grit | Will Johnston
Athletes, Coaches and scouts agree that being a gritty player bumps up their value as an athlete. What remains then, is whether or not grit is something athletes are born with or is it a quality they...Show More
4) Shot Clocks | Aren Ulmer & Dr. Dave Laughlin
Every sport has its own version of a shot clock to induce stress and anxiety, or focus and a flow state. Whether you sink or swim under that pressure largely depends on the strength of your mental ga...Show More
5) Addiction | Dr. Justin Jacques
Addiction is on a spectrum, and prevalent for everyone, especially for those in pursuit of performing at their best on a consistent basis. Welcome to the sport psychology of, I’m Gabe Zelico. Today, w...Show More
6) Self-Compassion | Dr. Zoi Zompopoulou
Do you ever have a loud inner critic that constantly wears down your self-esteem, and increases your self-doubt? Is an athlete’s ability to talk themselves down from a negative, erratic mindset a sig...Show More
7) Kicking Field Goals | Austin Errthum
In the NFL, you have an average of 18 million viewers watching you every game. Couple that with ample time in between opportunities to make an impact and the fate of the game oftentimes coming down to...Show More
8) Leadership Development in Soldiers | Jenny Hennig
Developing a leader on the combat field is similar in many ways to developing leaders in sports. While the end result might look different, the training can readily be applied to either position. Wel...Show More
9) Goals | Garett Westerwelle, CMPC
Whether done consciously or unconsciously, you are constantly setting goals and thinking about them day in, day out. What’s less obvious is the optimal science to setting and striving toward your goa...Show More
10) Mental Blocks | Tiffany Wilding-White
No matter your skill level, age, or sport, mental blocks are something many athletes come face to face with that challenges their resolve. What’s the difference in the athletes who come out the other...Show More