Highs and Lowes Podcast
1) John McDarrah
At first blush, John may seem like your average John. But his vulnerability and authenticity are beautiful examples of what is possible in being a man. He shows us that single parenthood may be challe...Show More
2) Tyler Falbo
Tyler is a budding filmmaker in Los Angeles, with his own series on Roku Tv called Immoral Compass. His material can get a little dark so get ready for a couple jokes there. As he navigates his way as...Show More
3) Kirk Dickens
Kirk is a DJ in Chicago. And that's all I knew before recording this episode. But I learned that he's an all-around stand-up guy, creative, and following his pursuits in the best of the Midwest. We ta...Show More
4) Carli Lloyd
Carli is a mom, Olympian, and overall badass. She is still competing at the international level as a full-time mom. We were roommates at The Olympic Games, so it's safe to say we've gotten close. Mayb...Show More
5) Jahan Djo
Jahan is a comedian. Is he funny in-person? Yes, sometimes. He currently lives in Brooklyn, New York and enjoys long walks with his adorable dog, Honey. Jahan and I talk sober curiosity, relationships...Show More
6) Irene Lowe
Special guest appearance by MY MOM. Irene Lowe lost her husband in 2014, but has since taken on new perspectives to approach life. She doesn't identify as a "widow" and is independent, fulfilled, and ...Show More
7) Kayla Jeter
Kayla Jeter is a Lululemon ambassador, coach, and influencer. She is an emblem of health and fitness, sharing her tips and fitness journey on Instagram via @fitandfulbykayla. But what you don't know i...Show More
8) Anthony Katz
Anthony is an envy-worthy entrepreneur, founding Hyperice, one of the leading sports recovery companies in the world, which also recently acquired Normatec (think athletes in puffy boots). He started ...Show More
9) Kim Hill
Kim Hill is an Olympic gold medalist. Her team in Tokyo 2020 won the first gold medal for the U.S. women's volleyball program. Kim shares about her journey on Team USA, post-Olympic blues, and what sh...Show More
10) Karsta Lowe
In the very first episode of Highs and Lowes, host Karsta Lowe shares her own highs and lows. Karsta shares the story of losing her father, attending the Olympic Games in 2016, and mental health chall...Show More