The Echoes Podcast
1) Eating Disorders, Body & Muscle Dysmorphia & ADHD with Hannah Higginbotham
This week I'm joined with the effervescent Hannah Hickinbotham.Han is the founder of the Full of Beans podcast, the eating disorder awareness podcast which aims to reduce the stigma and isolation asso...Show More
Eating Disorders, Body & Muscle Dysmorphia & ADHD with Hannah Higginbotham
1:03:32 | Sep 24th, 2024
2) The Power of Voice & Sound Healing with Elizabeth Reah
This week on the podcast I have the wonderful Elizabeth Reah; a musician and vocalist and her sound creations are truly a unique experience. Elizabeth is originally a classically trained musician...Show More
3) Clinical EFT vs Social Media Tapping
Ever wondered what the difference between Clinical EFT & the stuff you see on social media is?I've alluded to the fact that there's a pretty big difference before but I thought it was about time to re...Show More
4) Human Design Deep Dive with Bergljot Støer
This week I'm joined by the wonderful Bergljot (Bergy) StøerBergy is a Human Design reader, QHHT Practitioner and Yoga teacher from NorwayBergy says: "I've been on a spiritual path since I had a wake-...Show More
5) Pivots, Change and Integration
Do you know how I got here?If not, this one is for you. In this episode I'm going to be sharing how I came from an aspiring actress to a Pilates teacher to a therapist. I'll also be sharing how trying...Show More
6) Addiction & Recovery with Martin Steger
This week I'm joined by Martin Steger, Martin is a builder, gym enthusiast and huge advocate for recovery from addiction.This is a really important conversation all about addiction and recovery, Marti...Show More
7) We're BACK (baby) - Season 2 is here!
It's been a minute. Many many minutes in fact.This quick episode is to get my feet back in the podcasting pool after an unplanned few months away. Yes I could make it out like I did it on purpose, but...Show More
8) Solo Episode: Catching Up
This week I'm taking a minute to reflect on some of the things that I have found hugely insightful on my own self development journey over the past year,I'll discuss:The importance for me to create wi...Show More
9) Self Worth & Positive Affirmation with Elizabeth Morris
This week I have on the podcast the wonderful Elizabeth Morris, a UK based screenwriter and actor with her latest screenplay being directed by Idris Elba. With four years of alcohol sobriety under her...Show More
10) What Is Dysregulation Anyway?
This week I dive into the topic of Dysregulation, the buzz word of the moment. But what does it actually mean and how can we tell if we are dysregulated?In this episode I'll cover;what dysregulation a...Show More