Circle Time: A Book Club Podcast
1) Daring Greatly by Brené Brown (Part 2)
W.W.B.B.S. What would Brené Brown say? This is the second half of the Daring Greatly conversation. Olivia dives into the top three protective shields in the vulnerability armory and the accompanying a...Show More
2) Daring Greatly by Brené Brown (Part 1)
This book changed Olivia's life and she can't wait to share how. Join the Circle Time ladies for this conversation about all things related to shame and shame resilience. From being innately worthy an...Show More
3) Getting It by Allison Moon pt 2
Welcome back for part 2 of Getting It by Allison Moon! In this half, we talk about consent, how we each would prefer to have hard conversations, vulnerability, a touch of shame, and a tangent about se...Show More
4) Getting It by Allison Moon pt. 1
Heyo! We're back from a longer-than-planned break with a spicy 2-parter on Allison Moon's Getting It: A Guide to Hot, Healthy Hookups and Shame Free Sex. In this episode we chat about casual sex, know...Show More
5) The Wim Hof Method by Wim Hof
Join us with guest Ellen as she takes us through The Wim Hof Method. Step 1: breath meditation. Step 2: set an intention. Step 3: cold plunge. This episode dives into each step of the Wim Hof Method, ...Show More
6) Man's Search for Meaning by Victor E. Frankl
This one's a doozy! Join Michelle and Olivia for this very messy conversation in tackling Man's Search for Meaning. They discuss Victor E. Frankl's logotherapy ( form of existential therapy), tragic o...Show More
7) A Walk in the Woods by Bill Bryson
***Apologies for the background noise on this episode. Chewing and typing sounds may occur.*** In 1996, Bill Bryson was one among many thousands of hikers who attempted to hike the entire Appalachian ...Show More
8) The Dictionary of Lost Words by Pip Williams
Special guest (and dear friend) Michaela Eckler brings us this historical fiction novel to inspire conversation about what certain words truly mean, who gets to define them, and how to fight the "good...Show More
9) Who Is Wellness For? by Fariha Róisín
Yoga, meditation, astrology, good diet, high self-esteem; where does it all come from and who gets to have it? In this episode, we take a close look at the wellness industry through the lens of anti-c...Show More
10) Tiny Beautiful Things by Cheryl Strayed – The Truth That Lives There
Here it is... a long-awaited Circle Time by yours truly, Olivia! This book changed her life and she couldn't wait to share it with everyone. In this episode, Lauren and Olivia discuss "the truth that ...Show More