Trail Culture Podcast
1) The African Adventure | S3E2: Brett Harrison
Do hard things. In community, for community 🇹🇿 This week we explore this idea of doing hard things, with a purpose that goes beyond ourselves. Brett Harrison is a race director & community developme...Show More
2) The sustainable thing | S3E1: Brock Kelly
We are back! Season 3 of Trail Culture is here & I'm so stoked to share some stories from all around the world with you all.First up, the founder of @oeathleticsclub, he’s not only a fast human but an...Show More
3) MUT Locker Room E04 | Nicolette Griffioen, Pierre Jordaan, Lodelia Kombrink & Thembinkosi Sojola
This one is special. A handful of the brave humans who tackled the miler share some of their stories just a few hours after finishing their epic journeys. The debrief starts with Nicolette Griffioen. ...Show More
4) MUT Locker Room: E03 | Monique Agenbag, Shaundre Jacobs, Rebecca Kohne & Admire Muzopambwa
The MUT locker room | E03🎙️🔓Its been an eventful day at George MUT by UTMB ⛰️ war stories shared from a handful of trail legends. @monique_agenbag08 starts us off with some training reflections & he...Show More
5) MUT Locker Room | E02: Matt Bouch, Sam Reilly, Kane Reilly & Douglas Pickard
In the second locker room episode, we catch up with some of the sports favourite athletes. Toeing the line at the marathon & 60km races tomorrow, we chat through:The build up to MUT Injuries & setback...Show More
6) Race Directors Report | MUT by UTMB: Zane Schmahl
Race director, Zane Schmahl, gives us a race report ahead of the MUT by UTMB weekend. 2025 is set to be the biggest event yet with 2100 runners toeing the start line over the 6 distances.
7) Purpose driven training | S2E19: Brendan Lombard
Welcome Brendan Lombard! From racing across the globe to coaching runners of all levels, Brandon shares his expert insights on purpose-driven training, strength & conditioning for runners, and overcom...Show More
8) Super shoes for trail runners? | S2E18: Trail Science
You asked & we listened. This weeks episode with @dewaal.simon is a hot topic. We unpack some of need to knows around super shoes. We talk about advanced footwear technology (AFT), what we learn from ...Show More
9) The Fuelling Puzzle | S2E17: Louise Engelbrecht
This week I’m stoked to welcome an expert to the podcast. She is all knowing when it comes to physiology & sports nutrition 🍎🍰🥤The founder of @fuel_form, Louise joins us this week to talk about pie...Show More
10) Consistency always wins | S2E16: Skye Clark
This week I’m stoked to welcome Skye Clark to the podcast. He’s the perfect guy to chat to about consistency & finding sustainable training rhythms. His hard work over the last few years is paying off...Show More