One Eleven Health Podcast
1) How to Feel Blissful, Have More Energy and Better Sleep
Today it’s me, Cassie, chatting with Dylan Smith, co-founder of One Eleven Health, Ayurvedic practitioner, holistic health educator and keynote speaker. Dylan is a visionary in the holistic health fie...Show More
2) Eleven Limiting Beliefs Standing In The Way Of You Having A Blissful Mind And Body
Today it’s just me, Cassie. I co-founded One Eleven Health with Dylan and serve as the podcast host. I’ll be delving into 11 limiting beliefs that might be hindering your progress towards your health ...Show More
Eleven Limiting Beliefs Standing In The Way Of You Having A Blissful Mind And Body
45:14 | May 14th, 2024
3) The Biggest Mistakes You’re Making with Your Health with Dylan Smith
Today I chat to Dylan Smith, Ayurvedic practitioner, holistic health educator, keynote speaker and co-founder of One Eleven Health alongside yours truly. Dylan is a true visionary in the field of holi...Show More
4) My Wellness and Spirituality Journey with Cassandra Matthews
In this episode, Cassandra, a passionate advocate for holistic wellness and co-founder of One Eleven Health, shares her incredible journey of transformation. From battling stress and panic attacks to ...Show More
5) Ayurveda and Jyotish with Laura Plumb
In this episode, we chat to Laura Plumb, a respected Ayurveda and Jyotish specialist renowned for her holistic approach to well-being.
6) Spinal Energetics with Dr Sarah Jane
In this episode, we chat to Dr. Sarah Jane, award-winning Chiropractor, Counsellor and Founder and Creator of Spinal Energetics.
7) Psycho-somatic Healing & Becoming Whole with Natalie Lascelles
Today, we chat to Natalie Lascelles, a seasoned holistic integrated psychotherapist and psycho-somatic expert who works with people across the globe. With over two decades of experience, Natalie's app...Show More
8) Stress, Hormones and Fertility with Nat Kringoudis
In today's episode, we dive into the world of women's hormone health and fertility with Nat Kringoudis, a renowned expert in the field, bestselling author, podcaster, and holistic health mentor. Nat's...Show More
9) Tantric Sex With Diana Richardson
In today's episode, we dive into the world of conscious lovemaking and Tantra with Diana Richardson, a trailblazing figure who has dedicated nearly four decades to this transformative practice.
10) Demystifying Ayurveda with Nidhi Pandya
In today's episode we chat to Nidhi Pandya, a distinguished Ayurvedic practitioner, TEDx speaker, and educator whose profound expertise has positively impacted thousands of lives.