Thriving in Christ | Christian Women, Self-care, Balance, Stress, Grief, Burnout Podcast
1) 236 | Transformed From Glory to Glory: Becoming the Woman God Designed You to Be
Christian women professionals and leaders often measure worth by productivity, titles, or impact — even spiritual service becomes performance. Beneath excellence lies quiet exhaustion and fear: “Am I ...Show More
2) 235 | Post-Traumatic Growth & the Unique Journey with God: Walking with Christ with Rebecca Hogg
Even the strongest Christian women professionals and servant leaders carry stories of hard seasons—moments that stretched them, humbled them, or left them quietly wondering how God could bring renewal...Show More
3) 234 | Renewed Strength for Christian Women: The Power of Hope in the Lord, With Dr. Ioana Popa
Are you feeling tired at the end of the week? Are there a lot of things going on in your life? Do you need to take a pause and regenerate with Christ at the center? Wrapping up the year while we prepa...Show More
4) 233 | Answering Your Questions: Tips in Dealing With Thoughts & Emotions, Using Cognitive Psychology
How do we handle thoughts and emotions so we can stay centered in God? And are there simple steps we can take to access the peace that surpasses all understanding? Thoughts and emotions come and go, a...Show More
5) 232 | Healing With IFS: Meeting Our Parts With Christ’s Compassion: IFS Part 7, With Dr. Ioana Popa
Today, we are bringing to a close the MINI SERIES on Internal Family Systems (IFS), by discussing the Steps for the HEALING JOURNEY, with Christ at the helm. Through the might of the IFS psychological...Show More
6) 231 | Answering Your Questions: What Are Some Quick Tips in Dealing With Thoughts & Emotions?
Oftentimes, whether at work or at home, as a parent, a spouse, friend or co-worker, we feel like we need to perform a certain way, to please others, or perhaps, be perfect. Thoughts like these constan...Show More
7) 230 | Avoid Burnout: Internal Family Systems & Christianity-Part 6 POLARITIES, With Dr. Ioana Popa
I hope you are well! Here is Part 6 (out of 7) of the Internal Family Systems (IFS) and Christianity series, which addresses polarities. This is relevant in our lives as it is common to feel that ther...Show More
8) 229 | Awed by God’s Beauty in All Things, With Thomaida Hudanish
What does it take to move past doubt - doubt in ourselves, in others, or situations we are in? Is there a different mindset that can help us overcome this doubt? And what does it mean to see beauty as...Show More
9) 228 | Let God Soothe You: Internal Family Systems & Christianity-Part 5 EXILES, With Dr. Ioana Popa
As we keep growing both professionally and personally in Christ, we become better versions of ourselves and we see the transformation. Nonetheless, life happens, and we might get triggered, respond in...Show More
10) 227 | How the Light of Christ Shines Through Our Struggles, With Debbie Caudle
In this week's Renewal Conversation, I had the joy of talking with Debbie Caudle, who is a marriage therapist and relationship coach with a passion for helping Christian couples repair what’s bro...Show More