Try This Podcast
1) Strength Training – Get stronger to live longer
Weight lifting isn’t just for athletes or bodybuilders. Host Cristina Quinn talks with Washington Post health columnist Gretchen Reynolds about what strength training is and why even a small amount of...Show More
2) How to find your personal style
Finding your own personal style can be easy. Host Cristina Quinn chats with The Washington Post’s fashion critic Rachel Tashjian and Style Memo newsletter writer Shane O’Neill about finding your style...Show More
3) Smarter, cheaper, happier travel
Travel reporter Natalie Compton shares the latest tips on how to book better, pack lighter and travel smarter no matter where you're headed.
4) Gut Check: Our new “Try This” newsletter
Host Cristina Quinn introduces Gut Check, a new five-part newsletter from Try This that explores gut health science minus the stress, supplements, or hype.
5) Simple tips to build and maintain a healthy gut
Learn what to eat to make your gut microbiome flourish. Trisha Pasricha and Karen Corbin will explain the do’s and don'ts of what it takes to have a gut-healthy life.
6) Listen to your gut
Foods affect your gut health – and science proves it. Nutrition and metabolism researcher Karen Corbin talks to host Cristina Quinn about her first-of-its-kind study on how the gut responds to differe...Show More
7) What exactly is the gut microbiome?
What's going on inside that microbiome of yours? Host Cristina Quinn talks to gastroenterologist Trisha Pasricha about the leading role the gut microbiome plays in our digestive health and how certain...Show More
8) Become someone everyone wants to talk to
What separates good talkers from great communicators? Host Cristina Quinn talks with author Charles Duhigg about the neuroscience of connection, why asking deeper questions matters, and simple ways yo...Show More
9) Limits that last
Physical and social boundaries to reduce screen time, like keeping your phone out of the bedroom and creating device-free time with family, are as important as digital ones. And this isn’t just a pers...Show More
10) Let’s set some boundaries
Small changes like setting app limits and reorganizing your home screen can have a big impact on your focus. Host Cristina Quinn and Washington Post tech columnist Geoffrey Fowler lay out techniques f...Show More