Today Not Tomorrow Podcast
1) Ep. 77 From Casual Gym-Goer to Fitness Coach: Sam's Journey
In this episode of the Physique Revival Podcast, host Alex Gibson interviews Sam Horan, an online fitness coaching client, about his fitness journey. Sam shares his experiences transitioning from a ca...Show More
2) Ep. 76 Putting Carbs Into Context
In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss the importance of carbohydrates in nutrition, debunking the myth that carbs are harmful. They explain how carbs ser...Show More
3) Ep. 75 Influencer Fitness vs. Real Coaching
In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss the differences between influencer fitness and real coaching. They explore the impact of social media on fitness ad...Show More
4) Ep. 74 Eating Like A Fit Person - Without Obsession
In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss how to eat like a fit person without obsessing over nutrition. They emphasize the importance of understanding basic...Show More
5) Ep. 73 Doing The "Right" Things but Still Stuck?
In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson explore the common frustrations faced by individuals who feel they are doing everything right in their fitness journey yet ...Show More
6) Ep. 72 Do You Need Fat Loss or A Full Body Recomp?
In this episode of the Physique Revival podcast, hosts Alex and Laini Gibson discuss the differences between fat loss and body recomposition. They emphasize that while many people focus solely on losi...Show More
7) Ep. 71 Don't Wait Until January
In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor share personal updates, including their recent trip to Jamaica and a team retreat. They discuss the importance of st...Show More
8) Ep. 70 Listen To Build More Muscle | Key Training Concepts Explained
In this episode, Alex Gibson and Laini Taylor discuss the critical balance between training and nutrition for achieving fitness goals. They emphasize the importance of understanding muscle building, m...Show More
9) Ep. 69 The Mindset Hacks You Need To Finally See Results
In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor delve into the critical role of mindset in achieving fitness goals. They emphasize that a positive mindset is founda...Show More
10) Ep. 68 Overrated and Underrated Fitness Trends
In this episode of the PR podcast, hosts Alex Gibson and Laini Taylor share personal life updates, including their recent engagement. They discuss their fitness journeys, including decisions about bod...Show More