the Beyond Podcast
1) The Beyond Podcast: Season Wrap-Up
That's a wrap on season 2, friends! Not so long ago, I had a dream of starting this podcast, and then my dream came to life! I met with so many incredible guests and listeners who helped me turn this...Show More
2) Aparna Shewakramani: From Matchmaking to Owning Her Story
You might know her as "the villain" from Netflix's Indian Matchmaking, but my friend Aparna Shewakramani is so much more than a label. In this candid episode, we’re going behind the reality TV edit to...Show More
3) How to Reclaim Your Attention (and Your Sanity!)
Hey my friends! Do you ever feel like your attention is constantly being pulled in a million different directions? In this episode, I'm getting real about why our focus feels so scattered and why it's...Show More
4) Dr. Purvi Parwani: A Cardiologist's Guide to Women's Heart Health
Dr. Flora welcomes renowned cardiologist Dr. Purvi Parwani, director of the Women's Heart Clinic at Loma Linda University Health, for a deep dive into the often-misunderstood realm of women's cardiac ...Show More
5) Naseem Sayani: Money Mindset & Empowerment for Women
Hey my friends! In this episode, I'm joined by the incredible Naseem Sayani for some real talk on money and financial empowerment. We're tackling uncomfortable truths and debunking the myth that women...Show More
6) 5MWF: The 5 Stages You Need to Know About Burnout
Burnout has become a buzzword—but, friends, do you really know what it looks like in your own life? In this quick but powerful episode, I am breaking down the five stages of burnout, how they show up ...Show More
7) REwritten: YOUR Story, YOUR Power, YOUR Invitation
Feeling successful on paper but secretly battling exhaustion, guilt, and the endless pressure to do it all? This special episode is a raw, real-talk invitation from Dr. Flora to every high-achieving w...Show More
8) Micro Breaks: Your Secret Weapon Against Burnout
In this episode, Dr. Flora dives deep into the power of "micro breaks" – tiny, impactful pauses throughout your day. Tune in to find out how these short resets can prevent burnout, enhance focus, and...Show More
9) Niki Patel: Building Boundaries While Living with Your In-Laws
Hi Beyond Listeners! I recently sat down with Niki Patel from Home Shanti for a deep dive into the importance of setting boundaries in our family relationships, especially within a cultural context li...Show More
10) One and Done: Our Journey and Battling Only Children Myths.
Hey friends! In this episode, I'm getting super personal about something many of you have asked about: my decision to stop trying for more kids and fully embrace our wonderful family of three. You kno...Show More