The Vitality Blueprint Podcast
1) John Solleder - Ep 19
In Episode 19 of The Vitality Blueprint, Coastbrah sits down with John Solleder to uncover the keys to thriving in both personal and professional life. From mastering discipline and cold water therapy...Show More
2) HolisticEric - Ep 18
Thriving in the Tropics: Holistic Health Journeys with Eric Join us in this episode of the Vitality Blueprint as we chat with Eric, also known as Holistic Eric on Instagram and Twitter. Eric shares ...Show More
3) The Raw Sol - Ep 17
In this episode of The Vitality Blueprint, Mikayla, also known as The Raw Sol, shares her transformative journey from conventional to holistic health. Growing up on a ranch and battling celiac diseas...Show More
4) Christian Van Camp - Ep 16
In this episode of the Vitality Blueprint, we sit down with Christian Van Camp from CVC Wellness as he shares transformative insights on enhancing your lifestyle by embracing barefoot living and recon...Show More
5) Nick Sweeney - Ep 15
Amazing human Nick Sweeney joins us today to share his philosophy on healing through mastering the breath. We discuss: - How to ACTUALLY breathe - Using the breath to heal - Breathwork techniques to...Show More
6) Dr Robert Kiltz - Ep 14
Today we sit down with Dr Robert Kiltz to discuss his approach to health & nutrition
7) Homer Helios - Ep 13
Solar Chad Homer Helios joins us today to share his valuable insights on living sovereign & optimal. We discuss: - The power of training outdoors - Breaking cycles & choosing your destiny - Finding ...Show More
8) Ryan Griggs from The Regenaissance - Ep 12
Ryan Griggs tells us his incredible mission to save the health of the masses by bringing back regenerative farming. We discuss: - How he started the company - Turning hardships into lessons - The cha...Show More
9) Collin Skinner - Ep 11
Super dad Collin Skinner joins us today to give us his insights about vitality. We discuss: - Disconnecting from Tech - Reconnecting with nature - Changing your life through environment - Navigating ...Show More
10) Mason Kuhr - Ep 10
Today we sit down with Mason Kuhr, a businessman, vital living proponent & enjoyed of life. Some amazing insights are discussed here on structuring your life to live with purpose. Topics include: ...Show More