Health and Wellness Trailblazers Podcast
1) Healing and Living Better When Western Medicine Isn’t Enough With Julius Torelli
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to heal and improve your quality of life when Western medicine alone isn’t enough.Julius Torelli is a...Show More
2) Metabolism Reset for Midlife Women: Science-Based Nutrition & Vitality With Laura McLennan
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re helping midlife women reset their metabolism and reclaim vitality with science-based nutrition.Laura McLennan is a Biol...Show More
3) Managing Menopause, Losing Weight & Healing Naturally With Kelly Martineau
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about helping women manage menopausal symptoms, lose weight, and start to heal chronic illnesses.Kelly Martinea...Show More
4) Stronger, Healthier, Longer: Why Women Need Muscle With Allyson Hurley
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how building muscle is the real key to health and longevity, especially for women.Allyson is a NASM Certi...Show More
5) Safe, Supportive, Transformative: Rethinking Touch in Yoga With Kiara Armstrong
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how to unlock the power of anatomy-informed, biomechanically sound, trauma-sensitive touch in yoga.Kiara ...Show More
6) Menopause Isn’t About Deprivation, It’s About Nourishing What’s Missing With Mirella Carlucci
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll help women over forty navigate hormonal changes so they can feel like themselves again and truly thrive.Mirella is a Ho...Show More
7) Struggling with Burnout? Here’s How to Get Your Energy Back With Edie Summers
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re sharing how to improve your energy and bounce back from burnout—so you can feel like yourself again.Edie Summers is an ...Show More
8) Women 40 and Beyond: It’s Time to Feel Radiant, Confident, and Energized Again With Sharon Neilson
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re sharing real ways women can glow up, reclaim their energy, and feel vibrant, confident, and nourished again.Sharon Neil...Show More
9) End the Menopause Struggle, Begin a Mentally Empowered Life With Stephanie Bedford
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re helping women stop menopausing and start mental living.Stephanie Bedford is an award-winning Registered Nutritionist an...Show More
10) Strong, Lean, and Energized: Wellness That Works for Busy Women With Amanda Whittaker
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll share simple, sustainable strategies to help you get fit, feel good, and stay energized.Amanda Whittaker is the founder...Show More