Wellness in the Multiverse Podcast
1) Superhero Plate: Exploring What I Eat
In this episode, I dive deep into the intricacies of my nutrition. From breakfast to dinner and every snack in between, we dissect each meal to provide insights into how nutrition impacts fitness and ...Show More
2) Overcoming Adversity: Lessons in Resilience from Superman and My Fitness Journey
I learned multiple lessons through my fitness journey and the Superhero stories I read. One key pillar is resilience. Bracing myself for the hardship and all the challenges I face to keep building my ...Show More
Overcoming Adversity: Lessons in Resilience from Superman and My Fitness Journey
18:16 | Apr 12th, 2024
3) Blast Away Belly Fat: Speedster Style!
How I wish there was a secret to shred belly fat fast. If I were the only one to have it, I would not be doing this, I would be on my yacht or working out on a private island. There are non real secre...Show More
4) How The Imagination Of One Man Changed My Life
This is my own story of how I discovered Goku and Dragon Ball and how that show changed my whole life for the better.FREE Superhero lifestyle Ebook: Athletic-geek.com Follow me on Instagram: @jogagnet...Show More
5) No Superhero Fits One Mold: Exploring Fitness Specificities
I get a lot of questions about fitness. I like to take time to answer them as best as I can. Unfortunately, there is a lot of difference from one person to the next. Find out what it is.FREE Lifestyle...Show More
6) Superhero Fitness Q&A
Answering fitness and personal questions I get in my private messages.FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform Website: https://www.coaching-jgt.com Online coaching: https:...Show More
7) Unlocking the Infinite Possibilities: The Mindset of Dr. Strange
Mindset is very important, it will lead you in the right way or take you down. Listen to know how I deal with it. FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform Website: https://...Show More
8) The Fit Crusader: Plan Better Than The Dark Knight
We all know who's the better planner out there, after Batman, and that is you from now on. FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform Website: https://www.coaching-jgt.com On...Show More
9) Empowering Wisdom: Unveiling My Top 10 Motivational Quotes
I have read a lot of comics and seen all of the movies, here's my top 10 motivational quotes. FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform Website: https://www.coaching-jgt.com...Show More
10) The Stories That Started It All
Here's a quick breakdown at some of the first stories I've read that started me on my fitness journey. FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform Website: https://www.coachin...Show More