The Happy Middle with Suzy Darke Podcast
1) Karen Arthur: Menopause equity and midlife empowerment
Today I chat to Karen Arthur, a multifaceted artist, broadcaster, and menopause diversity advocate.Karen discusses her journey from teaching to becoming an 'accidental activist' and a voice for divers...Show More
2) Finding the Courage to Speak up with Siobhan Strode
In today's episode (which is the last one of the season before the podcast goes on its summer break) I chat with the wonderful Siobhan Strode. Siobhan is a word witch and mentor and she helps her clie...Show More
3) Understanding Self Doubt in Midlife with Sas Petherick
Today’s guest is the wonderful Sas Petherick, a coach, coaching supervisor, and founder of the Self Belief Coaching Academy. We talk about her understanding of self doubt, how it acts as a self-protec...Show More
4) Navigating the Messy Middle: Embracing Midlife as a Second Adolescence
Today, I want to share with you a concept I haven't been able to stop thinking about since Julia Goodall talked about it in episode three. So let's dive in and explore what it means for us as midlife ...Show More
5) Best Bits of The Happy Middle (so far!)
This week I thought I'd share some of my favourite bits from The Happy Middle so far. I've been lucky to have interviewed some really inspiring people who've shared their stories so generously. Enjoy ...Show More
6) Navigating Midlife and Caregiving with Penny Wincer
In this episode, I welcome Penny Wincer, a Melbourne-born author, writing coach, and podcast host based in London. Penny shares her midlife journey from a freelance photographer to a writer and non-fi...Show More
7) Conversations on Change, Joy, and Purpose with Katy Murray
Today's guest is Katy Murray, a women's leadership coach, inclusion facilitator, speaker, and author of Changemakers, a women's guide to stepping up without burning out. Katy works with female leade...Show More
8) Finding Your Style in Midlife with Emma Carr
Do you save your clothes for best? I have to admit that I do and my guest today, personal stylist and image consultant Emma Carr wants us all to stop doing that.I worked with Emma a few years ago when...Show More
9) Practicing Pleasure as an Act of Resistance with Meena Bhasin
When the word feels heavy and hopeless prioritising pleasure can feel taboo. In today's episode of The Happy Middle I chat with creator, violist, mother, and pleasure activist Meena Bhasin. We explore...Show More
10) Navigating Midlife Nutrition and Lifestyle with Laura Clark
In this episode, Laura Clark, a menopause dietitian and food therapist with over 25 years of experience, discusses her holistic approach to helping midlife women navigate the menopausal transition thr...Show More