Two Dumbbell Blondes Podcast
1) Continue to Build Your Brilliance
Follow us on IG!@twodumbbellblondes@lifewithcoach_lo@kadistineFind us on Y...Show More
2) 2025: Do It Anyway
Our theme for the upcoming year... In Part Two of our “New Year, New Me…BS,” Kadi and Lindsay discuss what they’re already working on, their focuses heading into 2025, and their plans to continue pur...Show More
3) New Year, New Me... BS!
2025 is approaching. You start to think of all the goals you’ll set... Ahhh a “new year, a new me!" …Bullshit! Before you start setting your “SMART” goals or fill out your 2025 calendar, listen to t...Show More
4) "Will to Win" with Mechelle Freeman
“The foundation of who you are is the common thread in everything you do” and boy does Mechelle live that out as an athlete, mother, marketer, philanthropist and Olympic coach! Buckle in for some ama...Show More
5) “Intro to Acupuncture” with Alex Yuzefovich
Whether you’ve never heard of acupuncture or are a regular patient, there is something to connect with on this episode. Through his acupuncture practice, Alex is able to support energy systems, the ...Show More
6) “Financial Health” with Ireen Sommer
We talk a lot about physical health, but what about financial health? Financial Advisor, Ireen Sommer joins us this week to discuss what financial health is, various factors to consider and suggesti...Show More
7) “Eat the Damn Carbs” with Caitlin Birnie
So much of the online content out there takes your focus away from the behaviors that truly matter - things that are actually helpful and sustainable. And boy, does our guest Caitlin have something to...Show More
8) “Unbecome Who You Are Not” with Dave Nixon
The thoughts we have. The actions we take. Why do we have them? Where do they come from? How can we address them? This week’s guest, Dave Nixon, had us diving deep in these thoughts. Grab your notep...Show More
9) "Taking a Deeper Look" with JoAna Werner
While we’re big on the basics, sometimes, it’s not enough. If you’re someone who truly is doing “all the right things” and still don’t feel you’re moving the needle, it may be time to take a deeper lo...Show More
10) "Persistence & Poise" with Liz Sousek
As a 13-year Rockette, Liz Sousek knows a thing or two about what it takes to make it in the Big City. Dive deep into the dreams and dedication of a professional dancer. 3:30 The Nutcracker 8:00 Off ...Show More