Nourishing Narratives by Maria Dalzot Podcast
1) Kathy Dalzot (My Mom)
Today you are in for a treat because I am talking to my mom, Kathy Dalzot. My mom had some resistance when I first asked her to speak to me because she didn’t think she had anything interesting to say...Show More
2) Kai-leé
Today I am talking to Kai-leé. Kai-leé has been a client of mine for over two years now. From a young age, Kai-leé learned to disconnect from her body to feel safe. She saw her body as separate from h...Show More
3) Pam Smith
Today I am talking to Pam Smith. As a follow-up to my episode with Ellie Greenwood, Pam comes on the podcast today to tell her wild Western States 100 story. It is a tale of defeat, triumph, acceptanc...Show More
4) Ellie Greenwood
Today I am talking to Ellie Greenwood. I have been a fan of Ellie’s for a while, following her career for over a decade now. Ellie is a 4-time 100km world champion, she won the prestigious Comrades Ma...Show More
5) Sarah Jurado
Today I am talking to Sarah. Sarah recently published on her Instagram an extensive list of diets she has tried in an attempt to change her body. It was a very vulnerable post and one that resonated w...Show More
6) Jessica
Today I am talking to Jessica. I have had the privilege of working with Jessica for the last 2.5 years and she is brilliant. Jessica is a person of color who grew up in a single-parent household where...Show More
7) Ethan Newberry, aka The Ginger Runner
Today I am talking to Ethan Newberry, otherwise known as The Ginger Runner. Ethan is a talented filmmaker, creator, composer, gear reviewer, race director of Tiger Claw in the Issaquah Alps, runner an...Show More
8) Megan Roche
Today I am talking to Megan Roche. Megan is a doctor, a researcher, a mother, a podcast host and author with her husband David, and a prominent figure in the running community. I met Megan in 2014 dur...Show More
9) Jay
Today I am talking to Jay. Jay is a transgender man who struggles with binge eating as an adaptation from childhood trauma. A content warning – we don’t go into details, but there is mention of sexual...Show More
10) Matt Daniels
Today I am talking to Matt Daniels. Matt is a world-class trail runner and coach. I met Matt at the Chuckanut 50k this year and told him my little idea about a podcast and he reacted enthusiastically ...Show More