Colorado Matters

January 13, 2026: Get moving in the New Year at any age; Portraits in Aging: Friends, family and 'maintenance'

Colorado Matters ›

49:28 | Jan 13th

It's a common New Year's resolution to start exercising, but after a few weeks, it's easy to lose motivation and fall back into old habits. A fitness expert has ideas on how to get active at any age. ...Show More



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