The Dangerous Women Podcast
1) The Mind-Gut-Health Connection They Don't Teach You About
Hello Kettlebell queen! In this episode, I'm getting vulnerable about my mysterious gut pain journey, multiple ER visits, and the mind-blowing connection between anxiety and your digestive system that...Show More
2) The New IT GIRL Workout
Hello Kettlebell queen! In this episode, I'm getting PASSIONATE about why kettlebells completely changed my relationship with strength and why I'm obsessed with getting more women into the kettlebell ...Show More
3) What Your Unexplainable Desires Are Really Telling You...
Hello Kettlebell queen! In this episode, I'm diving deep into that unstoppable feeling when something is calling your name—and why you need to listen to those unexplainable urges that seem meant for Y...Show More
4) Your Kettlebell Questions Answered (20-Min Workouts, TikTok Challenges & More)
Hello Kettlebell queen! In this episode, I'm answering YOUR most asked questions about kettlebells—from busy mom workouts to comparing kettlebells with trendy Pilates and yoga, plus the real tea on th...Show More
5) How I Broke Free from My Eating Disorder
Important Disclaimer: The content in this episode is based on personal experience and is not intended as medical or therapeutic advice. Eating disorders are serious mental health conditions that requi...Show More
6) Does The Scale Actually Matter? Let's Talk Reverse Dieting
Hello Kettlebell queen! In this episode, I'm breaking down reverse dieting—the process that saved my sanity and my metabolism after months in a deficit, and why it might be the missing piece in YOUR f...Show More
7) Girl Dinner That Actually Fuels Your Gains
Hello Kettlebell queen! In this episode, I'm diving into the viral "girl dinner" trend and showing you how to make those cute snack plates actually WORK for your goals instead of sabotaging them.What ...Show More
8) Trying To Lose 30lbs? Listen To This
Hello Kettlebell queen! In this episode, I'm calling out the BIGGEST mistake I see women making when they want to lose 30 pounds or less—and why you need to flip your entire approach if you want real ...Show More
9) My 30lb Intentional Weight Gain Journey: From Skinny to STRONG | Dangerous Woman Podcast
Hello Kettlebell queen! In this episode, I'm getting REAL about my intentional 30-pound weight gain journey and why it was the best decision I ever made for my strength and confidence.What we're divin...Show More
10) IT'S TIME TO GET HOT... by lifting
I'm back for Season 3, and this time I'm coming to you from a real studio for the first time ever. I'm Colleen Conlon, and I'm here to help you ditch "no carbs" and grab the kettlebells. This season, ...Show More