Mindful Motherhood Podcast
1) Conquering Chaos: The Mindful Approach to Managing Meltdowns
In this episode of the Mindful Motherhood podcast, Dr. Katie focuses on managing children's meltdowns. She covers how physical presence, language, and environment adjustments can help calm the situati...Show More
2) Creative Communication: Flipping the Script on Common Parenting Pitfalls (Part 2)
This podcast episode delves into the power of creative communication in the context of parenting. Dr. Katie explores the ways in which effective communication can bridge the gap between adult and chil...Show More
Creative Communication: Flipping the Script on Common Parenting Pitfalls (Part 2)
29:20 | Jun 26th, 2024
3) Connecting First: Flipping the Script on Common Parenting Pitfalls - Part 1
In this episode of the Mindful Motherhood podcast, Dr. Katie explores the challenges parents face during transitions and provides practical strategies to make these moments smoother. Dr. Katie emphasi...Show More
Connecting First: Flipping the Script on Common Parenting Pitfalls - Part 1
26:10 | Jun 19th, 2024
4) Raising Regulators: How to Help Your Child Manage Big Emotions Through the Art of Co-Regulation
Co-regulation plays a crucial role in helping children develop self-regulation skills. In this episode, Dr. Katie explores the concept of co-regulation and its importance in parenting. She explains th...Show More
5) Unlocking the Mysteries of Emotional Dysregulation in Children
This episode delves into the concept of emotional dysregulation in children and provides insights into what goes on inside their developing brains. Your host, Dr. Katie Gorham, explains how children's...Show More
6) Mindful Motherhood Trailer
Welcome to Mindful Motherhood! As a stressed and overwhelmed mom, do you ever find yourself struggling to understand why your child behaves the way they do? Do you wish you could break parenting cycle...Show More