Joy At Work Summit Podcast
1) The Truth Behind a Messy CV and What It Really Says About You
Have you ever looked at your CV and thought, “This is a total mess”?You’re not alone—and you’re not wrong. But that doesn’t mean your career isn’t valuable.In this short and powerful episode, I unpack...Show More
2) Are You Holding Your Breath While You Work? (The Hidden Stress of Email Apnea)
Have you ever realised you’re holding your breath while answering emails? I hadn’t—until I did. This episode of Joy At Work dives into a phenomenon called email apnea, and trust me, once you notice it...Show More
3) Sabbaticals in Midlife: Risky Move or Smart Strategy?
Ever felt the urge to just stop? To hit pause on work, travel a bit, try something new—or just breathe?In this episode, I answer a question I hear often: "If I take a sabbatical, will I ruin my career...Show More
4) Why Returning to Uni Isn’t Always the Answer in Midlife
When a listener wrote in about leaving their job to return to uni for a post-grad, I had flashbacks to my own midlife university adventure — and all the mistakes I made.In this episode, I share why I ...Show More
5) The Midlife-Friendly Way to Test a Career Idea Without Risking It All
If you’ve got a half-formed career idea that just won’t go away—but you’re afraid it might fail—this episode is for you.I’m sharing the story of “Cliona,” a client who tested her dream career idea in ...Show More
6) Why I Strongly Dislike Informational Interviews (and What to Do Instead)
If you’ve ever been told to “just do some informational interviews” when exploring a career change, this episode is for you.I’m sharing exactly why the traditional approach to informational interviews...Show More
7) Flat-Lining at Work? Here’s What to Do Before You Burn Out
Have you ever found yourself not burned out... but just oddly flat at work?In this episode, I respond to a listener who described a creeping sense of detachment and apathy in their work life—and the d...Show More
8) Thriving at Work with ADHD & Neurodivergence
Have you ever wondered why certain things at work feel so much harder for you than others—but easier for your peers? In this episode, I sit down with Rosie Arthey, a coach who specialises in working w...Show More
9) When Work Feels Pointless: Career Reflection in the Wake of Grief
Have you ever found yourself staring at your work and wondering, “What’s the point?” after losing someone important?In this episode, I respond to a listener who recently lost a dear friend and finds t...Show More
10) The Hidden Cost of Chronic Boredom at Work
Have you ever felt so numb at work you wonder if it’s depression—but know it’s not? In this episode, I answer a raw and honest listener letter from a high-achieving law partner who’s “bored to the bac...Show More