On the X Podcast
1) Why Awareness Is the First Step to Mental Health | Mind Matters Ep. 4
On today's episode of Mind Matters, Chris and Jeff Wiedenhofer explore the role of self-awareness in mental fitness. They discuss how recognizing your thoughts and emotions can lead to better emotiona...Show More
2) George Kittle Talks Football, Mental Health, and Supporting Veterans
On today’s episode, Chris talks with San Francisco 49ers tight end George Kittle about his journey from the University of Iowa to the NFL. They discuss his record-setting 2018 season, what drives his ...Show More
3) Top Gun Pilot Dave Berke on Leadership, Pressure, and His New Book "The Need to Lead"
On today's episode, Chris sits down with Dave Berke, a retired Marine Corps pilot and renowned leadership instructor. Dave shares his military journey, from flying combat missions in Iraq and Afghanis...Show More
4) Best of On the X: Nutrition, Movement, and Mindset – Lessons from Top Health Experts
On this compilation episode of On the X, health and performance experts share their top insights on nutrition, movement, and overall wellness. Cheryl Zonkowski, dietitian and founder of Catalyzt Nutri...Show More
5) The Story Behind MasterClass: How CEO David Rogier Made World-Class Teaching Accessible to Millions
On today’s episode, Chris sits down with David Rogier, founder and CEO of MasterClass, to explore how a personal family story sparked a global movement in education. Inspired by his grandmother, a Hol...Show More
6) The Power of Sharing Your Feelings for Mental Health | Mind Matters Ep. 3
In this episode of Mind Matters, a mental health-focused series within On the X, Chris welcomes back readjustment counselor Jeff Widenhofer to explore the importance of emotional connection and commun...Show More
7) Building Effective Teams Through Trust and Relational Leadership (with Sean Glass)
On today’s episode, Chris sits down with former Navy SEAL officer Sean Glass to trace his journey from combat deployments to civilian leadership. Sean reflects on his service from 2008 to 2020, includ...Show More
8) Best of On the X: Entrepreneurs on What It Takes to Build Something That Lasts
This special compilation episode features Chris in conversation with entrepreneurs who have built businesses, teams, and ideas from the ground up. Dan Martell explains his Buy Back Loop and how it hel...Show More
9) How Losing His Job Helped Pat Flynn Learn Faster and Achieve Greater Success
On today’s episode, Chris Irwin talks with Pat Flynn about how losing his job as an architect became a turning point in his career. Pat explains how the experience pushed him to focus on Lean Learning...Show More
10) Marcus and Amber Capone: Building VETS and Breaking Barriers in Psychedelic Therapy for Veterans
On this episode, Chris talks with Marcus and Amber Capone about their journey from military service to advocating for psychedelic therapies in veteran care. Marcus, a former Navy SEAL with multiple co...Show More