Understanding How Emotions are Made can Change Your Life! Part One (Ep 4)

Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business ›

55:31 | Sep 11th, 2024

In Ep 4 of the Happy By Mistake Pod I talk to neuroscientist, coach, and consultant Nicolo Bernardi about how emotions are made and how we can learn to regulate them in ways that serve us, instead of ...Show More