Unstoppable Strides: Navigating Runner's Dystonia Podcast
1) Lessons in Hope, Healing and Health with Karrie Hamstra-Wright
JoJo and Julie sit down with Karrie Hamstra-Wright, Clinical Professor and Co-Director of the Applied Sports Psychology and Injury Research and Education (ASPIRE) Lab in the Department of Kinesiology ...Show More
2) Randy Morton - A Vision of Hope
In this episode, JoJo and Julie talk with Runner, turned cyclist, Randy Morton about his dystonia journey through medical in-attention, gaslighting and athletic career. Randy is resilience personified...Show More
3) The Default Mode Network - Psychadelics and Breathwork
Default Mode Network (dmn) discussion on how to down regulate, how it might be a factor with Dystonia. What things we have tried help to down regulate the DMN. Includes references to breathwork, medit...Show More
4) Episode 11 with Kirsten Jackson - on DBS
We talk with Australian runner Kirsten Jackson on her progress with dystonia and DBS (Deep Brain Stimulation). Kirsten had the implant in February of 2025 and considers herself cured from dystonia wit...Show More
5) Episode 10 with Roberta Reardon
On this episode, Julie talks with long-time dystonic runner, Roberta Reardon. We discuss modalities that are non-drug as well as how the issues first began. Roberta shares some key insights into how h...Show More
6) Episode 9 - a Conversation with newly diagnosed Shannon Webb
In this episode, we talk with Shannon Webb, a newly diagnosed runner with dystonia. She shares what she has tried, where she is in her progress and what she hopes to have happen in the future. Here...Show More
7) A conversation with "Dystonic Runner" Victoria Upson
Julie and JoJo are joined by Victoria Upson in this episode to hear her journey with running and Runner's Dystonia. Victoria shares a lot about her symptoms and how her persistence have allowed her to...Show More
8) Re+active PT with Bree Williamson
Julie and Joelle sit down with Bree Williamson to learn about her experience with Re+active PT. This is to share information and not to recommend any particular programs. If you are interested, the we...Show More
9) Episode 6 - PRI Chat with Maria Winters
Ih this episode, Julie and JoJo chat with fellow Dystonic runner Maria Winters. Maria has successfully used the principles from the Postural Restoration Institute (PRI) to enhance her healing progress...Show More
10) Episode 5 - Dealing with Comments and Questions
Julie and JoJo discuss how they have managed comments, questions and reactions from other people. If you have comments or questions, we would love to hear. The information shared in this podcast is no...Show More