The Harty Life Podcast
1) Dates, Embarrassment & Escapes
Ever had a date go from dreamy to downright disastrous? In this episode, I’m sharing one of my most cringe-worthy experiences—a night that started out sweet but quickly spiraled into pure chaos. Awkwa...Show More
2) How to live a happier life
Do you feel like something’s missing from your life, even when everything seems fine? In this episode, I reveal two simple yet life-changing ideas that can transform your happiness. Discover how to be...Show More
3) Wrong Place, Wrong Time
Trigger Warning: This episode touches on sexual abuse and delves deeply into personal safety. Have you ever thought about how you'd react in a dangerous situation? In this episode of The Harty Life, I...Show More
4) Meet-Cutes
Meet-Cutes aren’t just for rom-coms! Explore the magic of unexpected connections and why we should embrace them in all areas of life—friendships, work relationships, and even random encounters. In thi...Show More
5) I went to a strip club so you don't have to
In this episode, I’m sharing the story of my unexpected night(s) in a strip club—from picking up a few tips to getting a lap dance and even getting scammed out of some cash. I’ll walk you through what...Show More
6) How to accept the worst parts of yourself
In this episode, I’m sharing a powerful technique to help you accept and let go of tough emotions (because who needs those lingering around?). We’ll also dive into the chaos of a situationship—yep, I’...Show More
7) How I got scammed out of money, TWICE
You read that right: I fell for not one, but two scams! In this episode, I’m sharing two stories of how I was scammed out of money when I first moved to London. Trust me, the red flags were there, and...Show More
8) Lessons from Greece: Advice & the Art of Lying Down in Unexpected Places
I spent the weekend in Greece with inspiring people in their 30s, each at different stages in their lives. I asked them what life advice they’d give to their 20-year-old selves, and in this episode, I...Show More
9) Limiting Beliefs, Hard Days & Therapy
In this raw and unfiltered episode, I get real about the tough stuff—limiting beliefs, low days, and the inner work that I have been actively doing. I dive into three of my own limiting beliefs and sh...Show More
10) People-Pleasing, Boundaries & Self-Care
In this episode of The Harty Life, I share personal stories about the struggles of people-pleasing and how it can leave us feeling drained. We talk about recognising when you’re giving too much, the i...Show More