Yeah the Mums Podcast
1) Episode 21: The Building Blocks of Nutrition with Megs Wellness
FUELLING YOUR BODY WITH NUTRITIONAL BUILDING BLOCKSÂ The main mission of Megs Wellness is Empower women through nutrition, mindset and movement! She is an Accredited Nutritionist with an extra interes...Show More
2) Episode 20: Brooke Hayde - Former Blackstick & O-Studio Owner
MINDSET - MENTAL HEALTH - MAMA Brooke Hayde, formerly Brooke Neal, picked up a hockey stick at the age of 3 and followed her brother through the ranks. Eventually finding herself as a defender in the ...Show More
3) Episode 19: Mya Hill-Moana - Rugby League
REST - RECOVERY - RUGBY LEAGUE Mya Hill-Moana is 23 year old MACHINE. Showing at a young age that she is capable of putting her body on the line and making big hits in whatever team she plays for . Wh...Show More
4) Episode 18: Pregnancy and Birth with My Little Kiwi
A MIDWIFE'S PERSPECTIVE OF PREGNANCY Becca from My Little Kiwi Antenatal is a Mum first and a Midwife second. With years of knowledge and experience she shares the journey of pregnant women under midw...Show More
5) Episode 17: Rebecca Petch - BMX x Track Cyclist
DOUBLE OLYMPIAN MEETS MOTHERHOOD From 2 years old Rebecca Petch was on a bike. Fast forward to today, she has achieved Olympian status in BMX in Tokyo before being shoulder tapped to transition into T...Show More
6) Episode 16: Mia Anderson - NZ Rugby Player
POSTPARTUM POWERHOUSE! At 20 years old Mia found herself pregnant, going through the depths of impending Motherhood while pulling away from her High Performance sporting support. She worked her way ba...Show More
7) Episode 15: Camille French - Olympic Marathon Runner
MARATHON MAMA Camille French, formerly Camille Buscomb had her sights set on a postpartum comeback of mammoth proportions. Knowing after her 5k and 10k races in Tokyo, that she wanted to start her fam...Show More
8) Episode 14: Breastfeeding with Lila Jasmine Lactation Bars
LACTATION BARS BUILT BY A MIDWIFE-NURSE-MUM Renata from Lila Jasmine Nutrition shares her extensive knowledge on the journey that is BREASTFEEDING! From colostrum collecting prenatally, and milk suppl...Show More
9) Episode 13: Tiana Ngawati-Anderson - Rugby Referee
RUGBY PLAYER TURNED INTERNATIONAL REFEREE Â When one chapter closes, this Mum opened another in a whole new province that ended opening up opportunities she took with open arms. Tiana Ngawati-Anderson...Show More
10) Episode 12: PAUSE - Contrast Therapy
MAMA LED CONTRAST THERAPY Jump in to find out how 2 ex-Police Women are using their experience and backgrounds to take the humble 'hot and cold's' to a new, mobile level. We dive deep into the new wel...Show More