The Evolution Lab Podcast
1) Fraser Smith - Electrical Muscle Stimulation & Strength Training Technology
In this episode of the Evolution Lab, Matt speaks with Fraser Smith, founder of Vive Fitness and head of EMS Training at Evolution. Matt and Fraser discuss how EMS or Electrical Muscle Stimulation tra...Show More
2) Dr Nicky Keay - Hormone Health, Menopause, Testosterone & Ageing Well
In this episode of the Evolution Lab, Matt speaks with Dr Nicky Keay, a former GP turned author, researcher and now also our Hormone Health Specialist at Evolution. In this conversation, Matt and Nick...Show More
3) Simon Gilchrist - Physiotherapy, Injury, Pain Management & Recovery
In this episode of the Evolution Lab, Matt speaks with Simon Gilchrist, head of physiotherapy at Evolution and founder of Mayfair Health Physiotherapy and Pilates services. Simon shares insights from ...Show More
4) Paul Magee - Bone Density, Strength, Fractures, EchoLight & DEXA
In this episode of the Evolution Lab, Matt talks to Paul Magee, a sports therapist turned bone health specialist and head of our EchoLight REMS bone screening clinic at Evolution. Matt and Paul delve ...Show More
5) Nicola Marsh - Nutrition & Diet For A Healthier, Stronger & Longer Life
In this episode, Matt speaks with Nicola Marsh, Registered Dietitian and Head of Nutritional Services at Evolution. Nicola Marsh shares her career path, emphasising the importance of clinical experien...Show More
6) Dr Gareth Morris-Stiff - Liver Health, Function, Detoxification, Fatty Liver Disease & Fibrosis
In this episode, Matt speaks with Dr Gareth Morris-Stiff, a surgical oncologist, liver specialist and head of the Liver Clinic at Evolution.Gareth and Matt dive deep into the liver's essential functio...Show More
7) Sophie Medlin - Gut Health, Digestion & Nutrition For Enhancing Health-span
In this episode, Matt speaks with Sophie Medlin, Gut Health Dietitian and specialist at Evolution. They discuss the importance of diet in improving quality of life, especially those with diagnosed dig...Show More
8) Jon Roberts - Total Exercise Optimisation For Health-Span & Longevity
In this episode, Matt and his brother Jon Roberts, Technical Director at Evolution, discuss how to create a framework for improving health-span and longevity through a weekly training program. They co...Show More
9) Welcome To The Evolution Lab Season 2
Welcome to the new series of The Evolution Lab. In these episodes, Matt and his team will be giving you a real look inside the work we are doing with our clients every day in our Evolution clubs....Show More
10) Sarah Williams - Tough Girl Challenges, Endurance Events & Happiness
Since leaving the Banking sector, Sarah Williams has embarked on a number of phenomenal endurance challenges. After competing in a number of London Marathons, Sarah then completed the Marathon Des Sab...Show More